12.0 km | 01:04:02 | 05:20/km日期: 2014-10-07 10:52 - 地點: 埔心牧場來回 - 天氣: 晴.正午 - 卡路里: 702 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'52" / 05'28" / 05'36" / 05'20" / 06'04" / 05'20" / 05'28" / 05'08" / 05'00" / 05'16" / 04'56" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'57") | 1008 / 1008 |
| 2 | | 05'30" (+00'30") | 990 / 1999 |
| 3 | | 05'37" (+00'37") | 1008 / 3006 |
| 4 | | 05'23" (+00'23") | 996 / 4003 |
| 5 | | 06'01" (+01'01") | 1004 / 5008 |
| 6 | | 05'22" (+00'22") | 993 / 6001 |
| 7 | | 05'28" (+00'28") | 1000 / 7001 |
| 8 | | 05'07" (+00'07") | 1000 / 8001 |
| 9 | | 05'02" (+00'02") | 995 / 8996 |
| 10 | | 05'14" (+00'14") | 1004 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 05'03" (+00'03") | 846 / 11846 |
10月累積里程 :
333.36 km 
ASICS LYTERACER 2E 累積 :
4300.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'28" | 00:11'20" |
| 3 | 05'36" | 00:16'56" |
| 4 | 05'20" | 00:22'16" |
| 5 | 06'04" | 00:28'20" |
| 6 | 05'20" | 00:33'40" |
| 7 | 05'28" | 00:39'08" |
| 8 | 05'08" | 00:44'16" |
| 9 | 05'00" | 00:49'16" |
| 10 | 05'16" | 00:54'32" |
| 11 | 04'56" | 00:59'28" |
| 11.8 | 05'07" | 01:03'48" |
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