10.3 km | 01:00:30 | 05:51/km日期: 2013-03-04 23:50 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 557 Cal - 溫度: 15°C - 濕度: 63%
Pace: 06'28" / 06'12" / 05'59" / 05'48" / 05'41" / 05'39" / 05'45" / 05'39" / 05'39" / 05'47" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'49") | 1005 / 1005 |
| 2 | | 06'10" (+00'32") | 1004 / 2009 |
| 3 | | 05'57" (+00'19") | 1003 / 3013 |
| 4 | | 05'48" (+00'10") | 1011 / 4025 |
| 5 | | 05'42" (+00'04") | 994 / 5019 |
| 6 | | 05'38" | 1008 / 6027 |
| 7 | | 05'43" (+00'05") | 1003 / 7031 |
| 8 | | 05'40" (+00'02") | 1006 / 8037 |
| 9 | | 05'38" | 1012 / 9049 |
| 10 | | 05'45" (+00'07") | 1008 / 10057 |
3月累積里程 :
276.28 km 
MIZUNO WAVE SPACER AR4 累積 :
736.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'12" | 00:12'40" |
| 3 | 05'59" | 00:18'39" |
| 4 | 05'48" | 00:24'27" |
| 5 | 05'41" | 00:30'08" |
| 6 | 05'39" | 00:35'47" |
| 7 | 05'45" | 00:41'32" |
| 8 | 05'39" | 00:47'11" |
| 9 | 05'39" | 00:52'50" |
| 10 | 05'47" | 00:58'37" |
| 10.3 | 05'56" | 01:00'30" |
展開計圈分析
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