9.8 km | 00:50:33 | 05:08/km日期: 2020-06-18 06:22 - 總爬升: 105 m - 平均心率: 163 - 卡路里: 817 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 85%
Pace: 05'44" / 05'17" / 04'39" / 04'50" / 04'55" / 04'55" / 04'48" / 05'06" / 05'37" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'24") | 868 / 868 |
| 2 | | 05'15" (+00'54") | 20 / 889 |
| 3 | | 05'29" (+01'08") | 91 / 980 |
| 4 | | 05'25" (+01'04") | 92 / 1073 |
| 5 | | 04'56" (+00'35") | 101 / 1174 |
| 6 | | 04'54" (+00'33") | 101 / 1276 |
| 7 | | 04'32" (+00'11") | 110 / 1386 |
| 8 | | 06'08" (+01'47") | 81 / 1467 |
| 9 | | 05'01" (+00'40") | 99 / 1567 |
| 10 | | 04'59" (+00'38") | 100 / 1667 |
| 11 | | 05'21" (+01'00") | 10 / 1677 |
| 12 | | 06'04" (+01'43") | 82 / 1759 |
| 13 | | 06'26" (+02'05") | 77 / 1837 |
| 14 | | 05'06" (+00'45") | 97 / 1935 |
| 15 | | 05'17" (+00'56") | 94 / 2029 |
| 16 | | 05'26" (+01'05") | 74 / 2104 |
| 17 | | 04'24" (+00'03") | 800 / 2904 |
| 18 | | 05'17" (+00'56") | 567 / 3471 |
| 19 | | 04'21" | 800 / 4271 |
| 20 | | 05'22" (+01'01") | 558 / 4830 |
| 21 | | 04'30" (+00'09") | 800 / 5630 |
| 22 | | 05'27" (+01'06") | 548 / 6179 |
| 23 | | 04'36" (+00'15") | 800 / 6979 |
| 24 | | 06'09" (+01'48") | 486 / 7465 |
| 25 | | 04'30" (+00'09") | 800 / 8265 |
| 26 | | 06'16" (+01'55") | 478 / 8743 |
| 27 | | 05'46" (+01'25") | 800 / 9543 |
| 28 | | 05'15" (+00'54") | 277 / 9821 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
141.23 km 
asics TARTHEREDGE 累積 :
1015.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'17" | 00:11'01" |
| 3 | 04'39" | 00:15'40" |
| 4 | 04'50" | 00:20'30" |
| 5 | 04'55" | 00:25'25" |
| 6 | 04'55" | 00:30'20" |
| 7 | 04'48" | 00:35'08" |
| 8 | 05'06" | 00:40'14" |
| 9 | 05'37" | 00:45'51" |
| 9.8 | 05'45" | 00:50'35" |
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