5.5 km | 00:27:10 | 04:58/km日期: 2013-03-07 18:16 - 地點: 700M - 卡路里: 305 Cal - 溫度: 19°C - 濕度: 75%
Pace: 04'19" / 04'48" / 05'19" / 05'36" / 05'01" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'05" | 704 / 704 |
| 2 | | 06'55" (+03'50") | 710 / 1414 |
| 3 | | 03'27" (+00'22") | 708 / 2122 |
| 4 | | 07'51" (+04'46") | 403 / 2526 |
| 5 | | 03'44" (+00'39") | 712 / 3238 |
| 6 | | 08'08" (+05'03") | 400 / 3639 |
| 7 | | 03'50" (+00'45") | 706 / 4346 |
| 8 | | 09'57" (+06'52") | 100 / 4446 |
3月累積里程 : 202.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'48" | 00:09'07" |
| 3 | 05'19" | 00:14'26" |
| 4 | 05'36" | 00:20'02" |
| 5 | 05'01" | 00:25'03" |
| 5.5 | 04'35" | 00:27'10" |
留言 
展開計圈分析
