16.1 km | 01:38:40 | 06:06/km日期: 2020-08-11 03:50 - 平均心率: 145 - 卡路里: 929 Cal - 總步數: 17310 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'58" / 05'53" / 06'06" / 06'02" / 06'26" / 06'15" / 06'16" / 05'52" / 06'17" / 05'56" / 06'03" / 06'07" / 06'05" / 05'52" / 06'06" / 05'36" / 13'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'20") | 1000 / 1000 | 171 / 96 |
| 2 | | 05'59" (+00'18") | 1002 / 2002 | 176 / 94 |
| 3 | | 06'07" (+00'26") | 1002 / 3005 | 176 / 92 |
| 4 | | 06'09" (+00'28") | 1002 / 4007 | 174 / 93 |
| 5 | | 06'28" (+00'47") | 1000 / 5008 | 173 / 89 |
| 6 | | 06'19" (+00'38") | 1001 / 6009 | 174 / 90 |
| 7 | | 06'15" (+00'34") | 1001 / 7010 | 175 / 90 |
| 8 | | 05'54" (+00'13") | 1002 / 8013 | 177 / 95 |
| 9 | | 06'23" (+00'42") | 1000 / 9014 | 173 / 90 |
| 10 | | 05'54" (+00'13") | 1001 / 10015 | 177 / 95 |
| 11 | | 06'06" (+00'25") | 1000 / 11016 | 176 / 92 |
| 12 | | 06'15" (+00'34") | 1000 / 12016 | 174 / 91 |
| 13 | | 06'10" (+00'29") | 1000 / 13017 | 174 / 92 |
| 14 | | 05'56" (+00'15") | 1001 / 14018 | 175 / 96 |
| 15 | | 06'07" (+00'26") | 1000 / 15019 | 177 / 91 |
| 16 | | 05'41" | 1000 / 16019 | 179 / 98 |
| 17 | | 06'07" (+00'26") | 111 / 16130 | 169 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
377.11 km 
BROOKS LUANCH2 - 第2雙 累積 :
2012.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'53" | 00:11'51" |
| 3 | 06'06" | 00:17'57" |
| 4 | 06'02" | 00:23'59" |
| 5 | 06'26" | 00:30'25" |
| 6 | 06'15" | 00:36'40" |
| 7 | 06'16" | 00:42'56" |
| 8 | 05'52" | 00:48'48" |
| 9 | 06'17" | 00:55'05" |
| 10 | 05'56" | 01:01'01" |
| 11 | 06'03" | 01:07'04" |
| 12 | 06'07" | 01:13'11" |
| 13 | 06'05" | 01:19'16" |
| 14 | 05'52" | 01:25'08" |
| 15 | 06'06" | 01:31'14" |
| 16 | 05'36" | 01:36'50" |
| 16.1 | 13'54" | 01:38'40" |
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