9.2 km | 01:00:16 | 06:32/km日期: 2014-10-26 16:48 - 卡路里: 809 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'54" / 06'36" / 06'31" / 06'26" / 06'30" / 06'25" / 06'23" / 06'22" / 06'27" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'30") | 1000 / 1000 |
| 2 | | 06'35" (+00'12") | 1011 / 2011 |
| 3 | | 06'29" (+00'06") | 1008 / 3020 |
| 4 | | 06'27" (+00'04") | 1002 / 4022 |
| 5 | | 06'30" (+00'07") | 999 / 5022 |
| 6 | | 06'24" (+00'01") | 1009 / 6031 |
| 7 | | 06'23" | 1006 / 7037 |
| 8 | | 06'23" | 1007 / 8044 |
| 9 | | 06'25" (+00'02") | 999 / 9044 |
| 10 | | 06'41" (+00'18") | 214 / 9259 |
10月累積里程 : 199.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'36" | 00:13'30" |
| 3 | 06'31" | 00:20'01" |
| 4 | 06'26" | 00:26'27" |
| 5 | 06'30" | 00:32'57" |
| 6 | 06'25" | 00:39'22" |
| 7 | 06'23" | 00:45'45" |
| 8 | 06'22" | 00:52'07" |
| 9 | 06'27" | 00:58'34" |
| 9.2 | 08'15" | 01:00'16" |
50691.7 km | 
111.2 km
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