21.0 km | 02:07:11 | 06:03/km日期: 2014-11-01 06:24 - 平均心率: 67 - 卡路里: 1748 Cal - 溫度: 21°C - 濕度: 89%
Pace: 06'09" / 06'05" / 06'08" / 05'52" / 05'32" / 05'56" / 05'59" / 06'06" / 05'50" / 05'51" / 06'07" / 05'54" / 06'00" / 06'00" / 06'13" / 05'58" / 06'00" / 06'28" / 06'08" / 06'04" / 06'00" / 70'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 183.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'05" | 00:12'14" |
| 3 | 06'08" | 00:18'22" |
| 4 | 05'52" | 00:24'14" |
| 5 | 05'32" | 00:29'46" |
| 6 | 05'56" | 00:35'42" |
| 7 | 05'59" | 00:41'41" |
| 8 | 06'06" | 00:47'47" |
| 9 | 05'50" | 00:53'37" |
| 10 | 05'51" | 00:59'28" |
| 11 | 06'07" | 01:05'35" |
| 12 | 05'54" | 01:11'29" |
| 13 | 06'00" | 01:17'29" |
| 14 | 06'00" | 01:23'29" |
| 15 | 06'13" | 01:29'42" |
| 16 | 05'58" | 01:35'40" |
| 17 | 06'00" | 01:41'40" |
| 18 | 06'28" | 01:48'08" |
| 19 | 06'08" | 01:54'16" |
| 20 | 06'04" | 02:00'20" |
| 21 | 06'00" | 02:06'20" |
| 21.0 | 70'49" | 02:07'11" |
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