5.8 km | 00:31:43 | 05:28/km日期: 2014-10-30 20:48 - 卡路里: 313 Cal - 溫度: 26°C - 濕度: 85%
Pace: 03'44" / 05'49" / 06'02" / 06'10" / 05'27" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'45" | 720 / 720 |
2 | | 06'00" (+03'15") | 496 / 1217 |
3 | | 05'47" (+03'02") | 505 / 1722 |
4 | | 05'56" (+03'11") | 493 / 2216 |
5 | | 05'31" (+02'46") | 503 / 2720 |
6 | | 05'49" (+03'04") | 501 / 3221 |
7 | | 05'52" (+03'07") | 498 / 3720 |
8 | | 06'14" (+03'29") | 498 / 4218 |
9 | | 06'02" (+03'17") | 504 / 4722 |
10 | | 06'20" (+03'35") | 499 / 5222 |
11 | | 04'36" (+01'51") | 503 / 5726 |
12 | | 09'20" (+06'35") | 64 / 5790 |
10月累積里程 :
28.01 km NIKE Free 5.0 累積 :
388.4 kmVoice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'44" | 00:03'44" |
2 | 05'49" | 00:09'33" |
3 | 06'02" | 00:15'35" |
4 | 06'10" | 00:21'45" |
5 | 05'27" | 00:27'12" |
5.8 | 05'42" | 00:31'43" |