11.2 km | 01:00:02 | 05:22/km日期: 2014-10-28 21:25 - 總爬升: 209 m - 地點: 蘆洲微風運河 - 卡路里: 734 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'24" / 05'12" / 06'39" / 05'21" / 05'56" / 06'24" / 06'26" / 03'15" / 03'51" / 05'27" / 05'21" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+02'10") | 1000 / 1000 |
| 2 | | 05'12" (+01'58") | 1000 / 2000 |
| 3 | | 06'38" (+03'24") | 1000 / 3000 |
| 4 | | 05'21" (+02'07") | 1000 / 4000 |
| 5 | | 05'56" (+02'42") | 1000 / 5000 |
| 6 | | 06'23" (+03'09") | 1000 / 6000 |
| 7 | | 06'26" (+03'12") | 1000 / 7000 |
| 8 | | 03'14" | 1000 / 8000 |
| 9 | | 03'51" (+00'37") | 1000 / 9000 |
| 10 | | 05'26" (+02'12") | 1000 / 10000 |
| 11 | | 05'21" (+02'07") | 1000 / 11000 |
| 12 | | 04'34" (+01'20") | 165 / 11165 |
三鐵錶的GPS發瘋了！可怕的是...公里數居然還正確！
10月累積里程 : 163.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'12" | 00:10'36" |
| 3 | 06'39" | 00:17'15" |
| 4 | 05'21" | 00:22'36" |
| 5 | 05'56" | 00:28'32" |
| 6 | 06'24" | 00:34'56" |
| 7 | 06'26" | 00:41'22" |
| 8 | 03'15" | 00:44'37" |
| 9 | 03'51" | 00:48'28" |
| 10 | 05'27" | 00:53'55" |
| 11 | 05'21" | 00:59'16" |
| 11.2 | 04'31" | 01:00'01" |
展開計圈分析
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