21.1 km | 01:55:52 | 05:29/km日期: 2014-10-29 19:27 - 地點: 埔頂公園 - 卡路里: 1850 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'52" / 05'31" / 05'29" / 05'34" / 05'27" / 05'15" / 05'19" / 05'20" / 05'21" / 06'51" / 05'25" / 05'30" / 05'17" / 05'32" / 05'21" / 05'23" / 05'53" / 05'18" / 05'11" / 04'58" / 05'13" / 18'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'58") | 1002 / 1002 |
| 2 | | 05'30" (+00'37") | 1006 / 2009 |
| 3 | | 05'28" (+00'35") | 1007 / 3016 |
| 4 | | 05'33" (+00'40") | 1006 / 4022 |
| 5 | | 05'25" (+00'32") | 1011 / 5034 |
| 6 | | 05'15" (+00'22") | 997 / 6032 |
| 7 | | 05'20" (+00'27") | 1013 / 7045 |
| 8 | | 05'19" (+00'26") | 999 / 8045 |
| 9 | | 05'41" (+00'48") | 1015 / 9060 |
| 10 | | 06'29" (+01'36") | 1007 / 10067 |
| 11 | | 05'25" (+00'32") | 1002 / 11070 |
| 12 | | 05'27" (+00'34") | 1012 / 12083 |
| 13 | | 05'20" (+00'27") | 996 / 13079 |
| 14 | | 05'32" (+00'39") | 1011 / 14091 |
| 15 | | 05'20" (+00'27") | 1007 / 15098 |
| 16 | | 05'22" (+00'29") | 1005 / 16104 |
| 17 | | 05'52" (+00'59") | 1014 / 17119 |
| 18 | | 05'17" (+00'24") | 1004 / 18123 |
| 19 | | 05'12" (+00'19") | 1007 / 19131 |
| 20 | | 04'53" | 1009 / 20141 |
| 21 | | 05'24" (+00'31") | 1004 / 21146 |
| 22 | | 06'49" (+01'56") | 87 / 21234 |
| 23 | | 16'11" (+11'18") | 5 / 21239 |
10月累積里程 :
239.94 km 
美津濃 MIZUNO 8KN-33401 累積 :
2012.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'31" | 00:11'23" |
| 3 | 05'29" | 00:16'52" |
| 4 | 05'34" | 00:22'26" |
| 5 | 05'27" | 00:27'53" |
| 6 | 05'15" | 00:33'08" |
| 7 | 05'19" | 00:38'27" |
| 8 | 05'20" | 00:43'47" |
| 9 | 05'21" | 00:49'08" |
| 10 | 06'51" | 00:55'59" |
| 11 | 05'25" | 01:01'24" |
| 12 | 05'30" | 01:06'54" |
| 13 | 05'17" | 01:12'11" |
| 14 | 05'32" | 01:17'43" |
| 15 | 05'21" | 01:23'04" |
| 16 | 05'23" | 01:28'27" |
| 17 | 05'53" | 01:34'20" |
| 18 | 05'18" | 01:39'38" |
| 19 | 05'11" | 01:44'49" |
| 20 | 04'58" | 01:49'47" |
| 21 | 05'13" | 01:55'00" |
| 21.1 | 18'28" | 01:56'52" |
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