14.1 km | 01:22:49 | 05:52/km日期: 2014-10-29 16:06 - 地點: 彌陀海堤 - 卡路里: 761 Cal - 溫度: 27°C - 濕度: 80%
Pace: 07'20" / 06'36" / 06'16" / 06'04" / 06'40" / 05'32" / 05'40" / 05'56" / 05'36" / 05'32" / 05'24" / 06'30" / 05'16" / 05'08" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'10") | 1002 / 1002 |
| 2 | | 06'37" (+01'25") | 1004 / 2006 |
| 3 | | 06'16" (+01'04") | 1002 / 3008 |
| 4 | | 06'05" (+00'53") | 995 / 4003 |
| 5 | | 06'02" (+00'50") | 1006 / 5010 |
| 6 | | 05'41" (+00'29") | 997 / 6007 |
| 7 | | 05'41" (+00'29") | 993 / 7000 |
| 8 | | 05'57" (+00'45") | 1000 / 8000 |
| 9 | | 05'43" (+00'31") | 1000 / 9001 |
| 10 | | 05'36" (+00'24") | 999 / 10001 |
| 11 | | 05'25" (+00'13") | 1006 / 11008 |
| 12 | | 05'23" (+00'11") | 999 / 12007 |
| 13 | | 05'25" (+00'13") | 999 / 13006 |
| 14 | | 05'12" | 999 / 14005 |
| 15 | | 05'47" (+00'35") | 46 / 14051 |
10月累積里程 :
416.48 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'36" | 00:13'56" |
| 3 | 06'16" | 00:20'12" |
| 4 | 06'04" | 00:26'16" |
| 5 | 06'40" | 00:32'56" |
| 6 | 05'32" | 00:38'28" |
| 7 | 05'40" | 00:44'08" |
| 8 | 05'56" | 00:50'04" |
| 9 | 05'36" | 00:55'40" |
| 10 | 05'32" | 01:01'12" |
| 11 | 05'24" | 01:06'36" |
| 12 | 06'30" | 01:13'06" |
| 13 | 05'16" | 01:18'22" |
| 14 | 05'08" | 01:23'30" |
| 14.1 | 07'50" | 01:23'54" |
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