7.1 km | 00:46:25 | 06:30/km日期: 2014-10-30 18:41 - 地點: 下班回家的路 - 天氣: 涼 - 卡路里: 308 Cal - 溫度: 27°C - 濕度: 67%
Pace: 06'03" / 06'14" / 06'30" / 06'46" / 06'27" / 07'01" / 06'30" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'13" (+00'10") | 1000 / 2000 |
| 3 | | 06'30" (+00'27") | 1000 / 3000 |
| 4 | | 06'46" (+00'43") | 1000 / 4000 |
| 5 | | 06'26" (+00'23") | 1000 / 5000 |
| 6 | | 07'01" (+00'58") | 1000 / 6000 |
| 7 | | 06'29" (+00'26") | 1000 / 7000 |
| 8 | | 07'10" (+01'07") | 126 / 7126 |
10月累積里程 : 108.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'14" | 00:12'17" |
| 3 | 06'30" | 00:18'47" |
| 4 | 06'46" | 00:25'33" |
| 5 | 06'27" | 00:32'00" |
| 6 | 07'01" | 00:39'01" |
| 7 | 06'30" | 00:45'31" |
| 7.1 | 07'05" | 00:46'25" |
展開計圈分析
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