42.3 km | 03:50:01 | 05:26/km日期: 2014-11-02 06:31 - 總爬升: 407 m - 卡路里: 2514 Cal - 溫度: 23°C - 濕度: 76%
Pace: 07'43" / 05'53" / 05'37" / 05'31" / 05'41" / 05'38" / 05'12" / 05'41" / 05'27" / 05'23" / 06'53" / 05'17" / 05'04" / 05'10" / 05'09" / 06'58" / 04'53" / 04'50" / 05'06" / 04'50" / 05'30" / 04'52" / 04'53" / 05'26" / 04'50" / 05'05" / 05'19" / 04'48" / 05'20" / 04'46" / 04'41" / 04'42" / 05'43" / 07'30" / 02'38" / 05'11" / 05'11" / 06'17" / 06'30" / 05'09" / 04'46" / 05'43" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+02'58") | 998 / 998 |
2 | | 05'58" (+01'19") | 1001 / 2000 |
3 | | 05'32" (+00'53") | 997 / 2998 |
4 | | 05'34" (+00'55") | 1003 / 4001 |
5 | | 05'36" (+00'57") | 995 / 4997 |
6 | | 05'42" (+01'03") | 1003 / 6001 |
7 | | 05'10" (+00'31") | 1006 / 7007 |
8 | | 05'39" (+01'00") | 992 / 7999 |
9 | | 05'29" (+00'50") | 1003 / 9003 |
10 | | 05'21" (+00'42") | 1006 / 10009 |
11 | | 06'53" (+02'14") | 999 / 11009 |
12 | | 05'15" (+00'36") | 1015 / 12025 |
13 | | 05'03" (+00'24") | 1003 / 13028 |
14 | | 05'12" (+00'33") | 995 / 14024 |
15 | | 05'08" (+00'29") | 999 / 15023 |
16 | | 06'55" (+02'16") | 1004 / 16028 |
17 | | 04'53" (+00'14") | 1013 / 17041 |
18 | | 04'54" (+00'15") | 1009 / 18051 |
19 | | 05'02" (+00'23") | 992 / 19043 |
20 | | 04'52" (+00'13") | 997 / 20041 |
21 | | 05'31" (+00'52") | 1011 / 21053 |
22 | | 04'44" (+00'05") | 1007 / 22060 |
23 | | 04'53" (+00'14") | 1003 / 23064 |
24 | | 05'31" (+00'52") | 990 / 24054 |
25 | | 04'50" (+00'11") | 1013 / 25068 |
26 | | 05'01" (+00'22") | 991 / 26060 |
27 | | 05'20" (+00'41") | 1009 / 27069 |
28 | | 04'51" (+00'12") | 996 / 28065 |
29 | | 05'16" (+00'37") | 1007 / 29073 |
30 | | 04'43" (+00'04") | 992 / 30065 |
31 | | 04'39" | 998 / 31064 |
32 | | 04'55" (+00'16") | 1001 / 32066 |
33 | | 05'36" (+00'57") | 999 / 33066 |
34 | | 04'59" (+00'20") | 1438 / 34505 |
35 | | 05'13" (+00'34") | 567 / 35072 |
36 | | 05'09" (+00'30") | 1009 / 36082 |
37 | | 05'15" (+00'36") | 997 / 37079 |
38 | | 06'13" (+01'34") | 1014 / 38094 |
39 | | 06'35" (+01'56") | 990 / 39084 |
40 | | 05'04" (+00'25") | 1013 / 40098 |
41 | | 04'43" (+00'04") | 998 / 41096 |
42 | | 05'41" (+01'02") | 1003 / 42100 |
43 | | 12'47" (+08'08") | 218 / 42319 |
11月累積里程 : 388.41 km
Android - Sony Ericsson LT26ii 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 05'53" | 00:13'36" |
3 | 05'37" | 00:19'13" |
4 | 05'31" | 00:24'44" |
5 | 05'41" | 00:30'25" |
6 | 05'38" | 00:36'03" |
7 | 05'12" | 00:41'15" |
8 | 05'41" | 00:46'56" |
9 | 05'27" | 00:52'23" |
10 | 05'23" | 00:57'46" |
11 | 06'53" | 01:04'39" |
12 | 05'17" | 01:09'56" |
13 | 05'04" | 01:15'00" |
14 | 05'10" | 01:20'10" |
15 | 05'09" | 01:25'19" |
16 | 06'58" | 01:32'17" |
17 | 04'53" | 01:37'10" |
18 | 04'50" | 01:42'00" |
19 | 05'06" | 01:47'06" |
20 | 04'50" | 01:51'56" |
21 | 05'30" | 01:57'26" |
22 | 04'52" | 02:02'18" |
23 | 04'53" | 02:07'11" |
24 | 05'26" | 02:12'37" |
25 | 04'50" | 02:17'27" |
26 | 05'05" | 02:22'32" |
27 | 05'19" | 02:27'51" |
28 | 04'48" | 02:32'39" |
29 | 05'20" | 02:37'59" |
30 | 04'46" | 02:42'45" |
31 | 04'41" | 02:47'26" |
32 | 04'42" | 02:52'08" |
33 | 05'43" | 02:57'51" |
34 | 07'30" | 03:05'21" |
35 | 02'38" | 03:07'59" |
36 | 05'11" | 03:13'10" |
37 | 05'11" | 03:18'21" |
38 | 06'17" | 03:24'38" |
39 | 06'30" | 03:31'08" |
40 | 05'09" | 03:36'17" |
41 | 04'46" | 03:41'03" |
42 | 05'43" | 03:46'46" |
42.3 | 10'10" | 03:50'01" |