全馬 | 04:25:02 | 06:16/km | 第4馬官方成績 |
日期 | 2014-11-02 |
成績 | 04:25:02 |
總名次 | 227 / 868 |
分組名次 | 42 / 151 |
平均速度 | 06:16/km |
Jin Tseng
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'48" (+00'48") | 00:58'48" |
| 00:29'00" |
| 00:29'20" (+00'20") | 01:00'04" (+01'16") |
| 00:30'44" (+01'44") |
| 00:31'04" (+02'04") | 01:04'16" (+05'28") |
| 00:33'12" (+04'12") |
| 00:34'36" (+05'36") | 01:07'48" (+09'00") |
| 00:33'12" (+04'12") |
|
日期: 2014-11-02 07:00 - 地點: 圓山花博公園 - 天氣: 陰 - 卡路里: 2089 Cal - 溫度: 24°C - 濕度: 73%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1010 / 1010 |
2 | | 05'58" (+00'39") | 992 / 2001 |
3 | | 06'08" (+00'49") | 998 / 3000 |
4 | | 06'24" (+01'05") | 1000 / 4000 |
5 | | 05'55" (+00'36") | 999 / 4999 |
6 | | 05'48" (+00'29") | 999 / 5998 |
7 | | 05'44" (+00'25") | 1004 / 7003 |
8 | | 05'19" | 1002 / 8005 |
9 | | 05'41" (+00'22") | 999 / 9004 |
10 | | 06'34" (+01'15") | 992 / 9997 |
11 | | 05'52" (+00'33") | 998 / 10995 |
12 | | 06'09" (+00'50") | 1004 / 12000 |
13 | | 06'08" (+00'49") | 994 / 12994 |
14 | | 06'03" (+00'44") | 1008 / 14003 |
15 | | 06'26" (+01'07") | 998 / 15001 |
16 | | 06'05" (+00'46") | 995 / 15995 |
17 | | 06'18" (+00'59") | 1002 / 16997 |
18 | | 06'32" (+01'13") | 997 / 17994 |
19 | | 06'11" (+00'52") | 998 / 18993 |
20 | | 06'20" (+01'01") | 998 / 19991 |
21 | | 05'59" (+00'40") | 1004 / 20996 |
22 | | 06'03" (+00'44") | 1002 / 21999 |
23 | | 05'59" (+00'40") | 992 / 22991 |
24 | | 06'31" (+01'12") | 1002 / 23994 |
25 | | 05'45" (+00'26") | 999 / 24993 |
26 | | 07'16" (+01'57") | 1004 / 25997 |
27 | | 05'51" (+00'32") | 992 / 26989 |
28 | | 08'25" (+03'06") | 1006 / 27995 |
29 | | 05'55" (+00'36") | 1000 / 28996 |
30 | | 05'59" (+00'40") | 991 / 29987 |
31 | | 06'11" (+00'52") | 1004 / 30991 |
32 | | 08'03" (+02'44") | 998 / 31989 |
33 | | 06'29" (+01'10") | 1004 / 32993 |
34 | | 08'09" (+02'50") | 999 / 33992 |
35 | | 05'42" (+00'23") | 995 / 34987 |
36 | | 06'46" (+01'27") | 997 / 35984 |
37 | | 06'37" (+01'18") | 999 / 36983 |
38 | | 06'20" (+01'01") | 999 / 37982 |
39 | | 06'48" (+01'29") | 1000 / 38983 |
40 | | 06'43" (+01'24") | 1000 / 39983 |
41 | | 06'05" (+00'46") | 1004 / 40987 |
42 | | 05'53" (+00'34") | 997 / 41984 |
43 | | 05'30" (+00'11") | 109 / 42093 |
優質賽事,從開場到結束各方面都能感受到主辦單位的用心,只是這次賽道大多是平常練跑的河濱路線,加上與好友派霖邊跑邊聊,感覺像是在團練,少了點比賽的氣息與衝勁,不過最後衝刺抵達終點時還是令人感到興奮!
賽前宣言: 希望能回到以前430左右的水準!
11月累積里程 :
192.97 km MIZUNO WAVE Rider 17 累積 :
1028.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'56" | 00:11'20" |
3 | 06'08" | 00:17'28" |
4 | 06'24" | 00:23'52" |
5 | 05'56" | 00:29'48" |
6 | 05'48" | 00:35'36" |
7 | 05'36" | 00:41'12" |
8 | 05'20" | 00:46'32" |
9 | 05'40" | 00:52'12" |
10 | 06'36" | 00:58'48" |
11 | 05'48" | 01:04'36" |
12 | 06'12" | 01:10'48" |
13 | 08'00" | 01:18'48" |
14 | 03'28" | 01:22'16" |
15 | 05'52" | 01:28'08" |
16 | 06'12" | 01:34'20" |
17 | 05'56" | 01:40'16" |
18 | 06'36" | 01:46'52" |
19 | 06'04" | 01:52'56" |
20 | 05'56" | 01:58'52" |
21 | 06'44" | 02:05'36" |
22 | 05'56" | 02:11'32" |
23 | 06'08" | 02:17'40" |
24 | 06'40" | 02:24'20" |
25 | 05'36" | 02:29'56" |
26 | 06'36" | 02:36'32" |
27 | 06'16" | 02:42'48" |
28 | 06'08" | 02:48'56" |
29 | 08'04" | 02:57'00" |
30 | 06'08" | 03:03'08" |
31 | 06'00" | 03:09'08" |
32 | 06'12" | 03:15'20" |
33 | 08'12" | 03:23'32" |
34 | 06'36" | 03:30'08" |
35 | 07'36" | 03:37'44" |
36 | 06'44" | 03:44'28" |
37 | 06'36" | 03:51'04" |
38 | 06'08" | 03:57'12" |
39 | 06'24" | 04:03'36" |
40 | 07'20" | 04:10'56" |
41 | 06'00" | 04:16'56" |
42 | 05'52" | 04:22'48" |
42.1 | 29'23" | 04:25'32" |