5.8 km | 00:31:20 | 05:24/km日期: 2014-10-31 19:00 - 卡路里: 313 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'26" / 05'15" / 05'07" / 05'12" / 05'21" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'19") | 1000 / 1000 |
2 | | 05'14" (+00'07") | 1000 / 2000 |
3 | | 05'07" | 1000 / 3000 |
4 | | 05'11" (+00'04") | 1000 / 4000 |
5 | | 05'21" (+00'14") | 1000 / 5000 |
6 | | 06'16" (+01'09") | 793 / 5793 |
10月累積里程 : 132.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'15" | 00:10'41" |
3 | 05'07" | 00:15'48" |
4 | 05'12" | 00:21'00" |
5 | 05'21" | 00:26'21" |
5.8 | 06'34" | 00:31'34" |