7.1 km | 00:36:50 | 05:10/km日期: 2014-11-04 17:11 - 地點: 屏教大 - 天氣: 有風 - 卡路里: 416 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'14" / 05'17" / 05'08" / 05'00" / 05'01" / 04'56" / 04'42" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'32") | 1000 / 1000 |
2 | | 05'16" (+00'34") | 1000 / 2000 |
3 | | 05'08" (+00'26") | 1000 / 3000 |
4 | | 05'00" (+00'18") | 1000 / 4000 |
5 | | 05'01" (+00'19") | 1000 / 5000 |
6 | | 04'55" (+00'13") | 1000 / 6000 |
7 | | 04'42" | 1000 / 7000 |
8 | | 04'45" (+00'03") | 111 / 7111 |
11月累積里程 : 204.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'17" | 00:11'31" |
3 | 05'08" | 00:16'39" |
4 | 05'00" | 00:21'39" |
5 | 05'01" | 00:26'40" |
6 | 04'56" | 00:31'36" |
7 | 04'42" | 00:36'18" |
7.1 | 04'47" | 00:36'50" |