12.4 km | 01:03:31 | 05:06/km日期: 2013-03-18 19:58 - 地點: 竹北興隆路至高鐵橋下 - 天氣: 悶濕 - 卡路里: 817 Cal - 溫度: 23°C - 濕度: 83%
Pace: 04'50" / 04'59" / 04'58" / 05'03" / 05'19" / 05'13" / 05'04" / 05'09" / 05'05" / 05'08" / 05'20" / 05'16" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 228 / 228 |
| 2 | | 04'55" (+00'16") | 1014 / 1243 |
| 3 | | 04'55" (+00'16") | 1000 / 2243 |
| 4 | | 05'01" (+00'22") | 998 / 3242 |
| 5 | | 05'11" (+00'32") | 1001 / 4244 |
| 6 | | 05'14" (+00'35") | 1006 / 5250 |
| 7 | | 05'12" (+00'33") | 1001 / 6251 |
| 8 | | 05'00" (+00'21") | 1012 / 7264 |
| 9 | | 05'09" (+00'30") | 994 / 8259 |
| 10 | | 05'08" (+00'29") | 1002 / 9261 |
| 11 | | 05'08" (+00'29") | 999 / 10261 |
| 12 | | 05'22" (+00'43") | 1002 / 11263 |
| 13 | | 05'07" (+00'28") | 1011 / 12274 |
3月累積里程 :
103.91 km 
MIZUNO WAVE Rider 15 累積 :
1066.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'59" | 00:09'49" |
| 3 | 04'58" | 00:14'47" |
| 4 | 05'03" | 00:19'50" |
| 5 | 05'19" | 00:25'09" |
| 6 | 05'13" | 00:30'22" |
| 7 | 05'04" | 00:35'26" |
| 8 | 05'09" | 00:40'35" |
| 9 | 05'05" | 00:45'40" |
| 10 | 05'08" | 00:50'48" |
| 11 | 05'20" | 00:56'08" |
| 12 | 05'16" | 01:01'24" |
| 12.4 | 04'47" | 01:03'31" |
展開計圈分析
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