18.6 km | 01:59:57 | 06:26/km日期: 2020-09-26 08:12 - 平均心率: 160 - 卡路里: 1198 Cal - 平均步頻: 164
Pace: 07'23" / 06'23" / 04'33" / 06'23" / 06'54" / 06'18" / 06'24" / 06'39" / 06'22" / 11'02" / 07'12" / 06'43" / 06'33" / 06'58" / 06'35" / 06'55" / 10'05" / 07'27" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'09") | 1000 / 1000 |
| 2 | | 05'32" (+00'45") | 1000 / 2000 |
| 3 | | 04'47" | 1000 / 3000 |
| 4 | | 06'23" (+01'36") | 1000 / 4000 |
| 5 | | 06'53" (+02'06") | 1000 / 5000 |
| 6 | | 06'17" (+01'30") | 1000 / 6000 |
| 7 | | 06'24" (+01'37") | 1000 / 7000 |
| 8 | | 06'39" (+01'52") | 1000 / 8000 |
| 9 | | 06'22" (+01'35") | 1000 / 9000 |
| 10 | | 06'14" (+01'27") | 1000 / 10000 |
| 11 | | 07'12" (+02'25") | 1000 / 11000 |
| 12 | | 06'42" (+01'55") | 1000 / 12000 |
| 13 | | 06'32" (+01'45") | 1000 / 13000 |
| 14 | | 06'50" (+02'03") | 1000 / 14000 |
| 15 | | 06'34" (+01'47") | 1000 / 15000 |
| 16 | | 06'55" (+02'08") | 1000 / 16000 |
| 17 | | 06'26" (+01'39") | 1000 / 17000 |
| 18 | | 06'30" (+01'43") | 1000 / 18000 |
| 19 | | 06'08" (+01'21") | 596 / 18596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
131.11 km 
nike legend 累積 :
597.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'23" | 00:13'46" |
| 3 | 04'33" | 00:18'19" |
| 4 | 06'23" | 00:24'42" |
| 5 | 06'54" | 00:31'36" |
| 6 | 06'18" | 00:37'54" |
| 7 | 06'24" | 00:44'18" |
| 8 | 06'39" | 00:50'57" |
| 9 | 06'22" | 00:57'19" |
| 10 | 11'02" | 01:08'21" |
| 11 | 07'12" | 01:15'33" |
| 12 | 06'43" | 01:22'16" |
| 13 | 06'33" | 01:28'49" |
| 14 | 06'58" | 01:35'47" |
| 15 | 06'35" | 01:42'22" |
| 16 | 06'55" | 01:49'17" |
| 17 | 10'05" | 01:59'22" |
| 18 | 07'27" | 02:06'49" |
| 18.6 | 06'33" | 02:10'44" |
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