22.1 km | 01:39:09 | 04:29/km日期: 2020-09-27 05:18 - 卡路里: 1192 Cal - 總步數: 18940 - 平均步頻: 191 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 81%
Pace: 04'52" / 04'32" / 04'27" / 04'31" / 04'27" / 04'25" / 04'35" / 04'24" / 04'25" / 04'29" / 04'23" / 04'24" / 04'29" / 04'27" / 04'15" / 04'27" / 04'26" / 04'26" / 04'24" / 04'17" / 04'37" / 04'25" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'37") | 1006 / 1006 | 189 / 108 |
| 2 | | 04'29" (+00'15") | 1007 / 2013 | 190 / 116 |
| 3 | | 04'32" (+00'18") | 1011 / 3025 | 192 / 114 |
| 4 | | 04'27" (+00'13") | 1008 / 4033 | 194 / 115 |
| 5 | | 04'24" (+00'10") | 1002 / 5035 | 193 / 117 |
| 6 | | 04'31" (+00'17") | 1010 / 6045 | 193 / 114 |
| 7 | | 04'31" (+00'17") | 1006 / 7052 | 193 / 114 |
| 8 | | 04'20" (+00'06") | 1004 / 8056 | 193 / 118 |
| 9 | | 04'30" (+00'16") | 1005 / 9062 | 192 / 115 |
| 10 | | 04'28" (+00'14") | 1004 / 10066 | 192 / 116 |
| 11 | | 04'20" (+00'06") | 1007 / 11074 | 192 / 119 |
| 12 | | 04'24" (+00'10") | 1006 / 12080 | 192 / 117 |
| 13 | | 04'30" (+00'16") | 1006 / 13087 | 191 / 116 |
| 14 | | 04'23" (+00'09") | 1008 / 14096 | 191 / 118 |
| 15 | | 04'21" (+00'07") | 1006 / 15103 | 192 / 119 |
| 16 | | 04'26" (+00'12") | 1004 / 16108 | 190 / 117 |
| 17 | | 04'21" (+00'07") | 1005 / 17113 | 189 / 120 |
| 18 | | 04'35" (+00'21") | 1002 / 18116 | 188 / 115 |
| 19 | | 04'18" (+00'04") | 1011 / 19127 | 189 / 122 |
| 20 | | 04'14" | 1008 / 20135 | 188 / 125 |
| 21 | | 04'41" (+00'27") | 1002 / 21138 | 185 / 114 |
| 22 | | 04'26" (+00'12") | 1006 / 22144 | 185 / 121 |
今透早予拖咧走，看著人e^尻脊phiān就想欲tè咧走，e^害。😆😅😂
9月累積里程 : 376.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'32" | 00:09'24" |
| 3 | 04'27" | 00:13'51" |
| 4 | 04'31" | 00:18'22" |
| 5 | 04'27" | 00:22'49" |
| 6 | 04'25" | 00:27'14" |
| 7 | 04'35" | 00:31'49" |
| 8 | 04'24" | 00:36'13" |
| 9 | 04'25" | 00:40'38" |
| 10 | 04'29" | 00:45'07" |
| 11 | 04'23" | 00:49'30" |
| 12 | 04'24" | 00:53'54" |
| 13 | 04'29" | 00:58'23" |
| 14 | 04'27" | 01:02'50" |
| 15 | 04'15" | 01:07'05" |
| 16 | 04'27" | 01:11'32" |
| 17 | 04'26" | 01:15'58" |
| 18 | 04'26" | 01:20'24" |
| 19 | 04'24" | 01:24'48" |
| 20 | 04'17" | 01:29'05" |
| 21 | 04'37" | 01:33'42" |
| 22 | 04'25" | 01:38'07" |
| 22.1 | 13'03" | 01:39'09" |
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