8.8 km | 00:50:29 | 05:45/km日期: 2013-03-18 21:02 - 卡路里: 553 Cal - 溫度: 23°C - 濕度: 93%
Pace: 05'51" / 05'31" / 05'31" / 05'25" / 05'20" / 07'06" / 06'00" / 05'26" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'29") | 1011 / 1011 |
| 2 | | 05'30" (+00'10") | 1010 / 2022 |
| 3 | | 05'31" (+00'11") | 1001 / 3023 |
| 4 | | 05'24" (+00'04") | 1010 / 4034 |
| 5 | | 05'20" | 1001 / 5035 |
| 6 | | 05'28" (+00'08") | 350 / 5385 |
| 7 | | 30'22" (+25'02") | 36 / 5422 |
| 8 | | 06'32" (+01'12") | 1000 / 6423 |
| 9 | | 05'33" (+00'13") | 1005 / 7428 |
| 10 | | 05'33" (+00'13") | 1004 / 8433 |
3月累積里程 : 8.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'31" | 00:11'22" |
| 3 | 05'31" | 00:16'53" |
| 4 | 05'25" | 00:22'18" |
| 5 | 05'20" | 00:27'38" |
| 6 | 07'06" | 00:34'44" |
| 7 | 06'00" | 00:40'44" |
| 8 | 05'26" | 00:46'10" |
| 8.8 | 05'36" | 00:50'29" |
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