7.1 km | 00:41:13 | 05:48/km日期: 2014-11-11 19:30 - 卡路里: 383 Cal - 溫度: 25°C - 濕度: 60%
Pace: 37'38" / 05'38" / 05'38" / 08'51" / 05'54" / 05'55" / 05'31" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'40") | 1000 / 1000 |
2 | | 05'37" (+00'07") | 1000 / 2000 |
3 | | 05'38" (+00'08") | 1000 / 3000 |
4 | | 05'54" (+00'24") | 1000 / 4000 |
5 | | 05'54" (+00'24") | 1000 / 5000 |
6 | | 05'54" (+00'24") | 1000 / 6000 |
7 | | 05'30" | 1000 / 7000 |
8 | | 05'39" (+00'09") | 97 / 7097 |
11月累積里程 : 20.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 37'38" | 00:37'38" |
2 | 05'38" | 00:43'16" |
3 | 05'38" | 00:48'54" |
4 | 08'51" | 00:57'45" |
5 | 05'54" | 01:03'39" |
6 | 05'55" | 01:09'34" |
7 | 05'31" | 01:15'05" |
7.1 | 05'38" | 01:15'38" |