21.2 km | 01:58:37 | 05:35/km日期: 2014-11-17 14:17 - 總爬升: 238 m - 地點: 國三橋下竹田之星南段 - 天氣: 微風 - 卡路里: 1241 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'19" / 05'32" / 05'50" / 05'35" / 05'31" / 05'29" / 05'30" / 05'55" / 05'24" / 05'22" / 05'14" / 05'31" / 05'52" / 05'35" / 05'20" / 06'00" / 05'34" / 06'04" / 05'44" / 05'22" / 05'26" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'06") | 989 / 989 |
2 | | 05'31" (+00'20") | 1016 / 2006 |
3 | | 05'48" (+00'37") | 1014 / 3020 |
4 | | 05'38" (+00'27") | 996 / 4017 |
5 | | 05'27" (+00'16") | 1009 / 5026 |
6 | | 05'31" (+00'20") | 996 / 6023 |
7 | | 05'30" (+00'19") | 1011 / 7034 |
8 | | 05'52" (+00'41") | 1004 / 8038 |
9 | | 05'25" (+00'14") | 998 / 9037 |
10 | | 05'22" (+00'11") | 1016 / 10053 |
11 | | 05'11" | 1003 / 11057 |
12 | | 05'33" (+00'22") | 1011 / 12069 |
13 | | 05'52" (+00'41") | 998 / 13068 |
14 | | 05'31" (+00'20") | 1004 / 14073 |
15 | | 05'24" (+00'13") | 1010 / 15084 |
16 | | 06'03" (+00'52") | 995 / 16079 |
17 | | 05'27" (+00'16") | 1006 / 17086 |
18 | | 05'59" (+00'48") | 1016 / 18102 |
19 | | 05'45" (+00'34") | 1005 / 19107 |
20 | | 05'26" (+00'15") | 998 / 20106 |
21 | | 05'25" (+00'14") | 1007 / 21114 |
22 | | 09'20" (+04'09") | 92 / 21206 |
11月累積里程 : 300.98 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'32" | 00:10'51" |
3 | 05'50" | 00:16'41" |
4 | 05'35" | 00:22'16" |
5 | 05'31" | 00:27'47" |
6 | 05'29" | 00:33'16" |
7 | 05'30" | 00:38'46" |
8 | 05'55" | 00:44'41" |
9 | 05'24" | 00:50'05" |
10 | 05'22" | 00:55'27" |
11 | 05'14" | 01:00'41" |
12 | 05'31" | 01:06'12" |
13 | 05'52" | 01:12'04" |
14 | 05'35" | 01:17'39" |
15 | 05'20" | 01:22'59" |
16 | 06'00" | 01:28'59" |
17 | 05'34" | 01:34'33" |
18 | 06'04" | 01:40'37" |
19 | 05'44" | 01:46'21" |
20 | 05'22" | 01:51'43" |
21 | 05'26" | 01:57'09" |
21.2 | 07'05" | 01:58'37" |