15.0 km | 01:22:39 | 05:29/km日期: 2020-10-14 18:36 - 平均心率: 74 - 卡路里: 812 Cal - 總步數: 14992 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'13" / 05'13" / 05'14" / 05'19" / 05'23" / 05'16" / 05'08" / 05'02" / 05'10" / 05'17" / 05'17" / 06'20" / 06'04" / 05'47" / 05'45" / 31'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'04") | 1000 / 1000 | 180 / 106 |
| 2 | | 05'18" (+00'10") | 1001 / 2001 | 181 / 103 |
| 3 | | 05'16" (+00'08") | 1001 / 3002 | 181 / 104 |
| 4 | | 05'21" (+00'13") | 1001 / 4004 | 180 / 103 |
| 5 | | 05'23" (+00'15") | 1001 / 5005 | 181 / 102 |
| 6 | | 05'21" (+00'13") | 1000 / 6005 | 181 / 102 |
| 7 | | 05'08" | 1002 / 7008 | 183 / 106 |
| 8 | | 05'08" | 1002 / 8011 | 184 / 105 |
| 9 | | 05'17" (+00'09") | 1002 / 9013 | 184 / 102 |
| 10 | | 05'18" (+00'10") | 1000 / 10014 | 184 / 102 |
| 11 | | 05'33" (+00'25") | 1000 / 11014 | 181 / 99 |
| 12 | | 06'19" (+01'11") | 1002 / 12017 | 174 / 90 |
| 13 | | 05'59" (+00'51") | 1000 / 13017 | 178 / 93 |
| 14 | | 05'53" (+00'45") | 1001 / 14019 | 181 / 93 |
| 15 | | 05'50" (+00'42") | 1002 / 15021 | 182 / 93 |
| 16 | | 08'29" (+03'21") | 15 / 15037 | 165 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 124.74 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'13" | 00:10'26" |
| 3 | 05'14" | 00:15'40" |
| 4 | 05'19" | 00:20'59" |
| 5 | 05'23" | 00:26'22" |
| 6 | 05'16" | 00:31'38" |
| 7 | 05'08" | 00:36'46" |
| 8 | 05'02" | 00:41'48" |
| 9 | 05'10" | 00:46'58" |
| 10 | 05'17" | 00:52'15" |
| 11 | 05'17" | 00:57'32" |
| 12 | 06'20" | 01:03'52" |
| 13 | 06'04" | 01:09'56" |
| 14 | 05'47" | 01:15'43" |
| 15 | 05'45" | 01:21'28" |
| 15.0 | 31'13" | 01:22'39" |
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