|  全馬 | 03:57:03 | 05:37/km | 第3馬| 官方成績 | | 日期 | 2014-11-22 | | 成績 | 03:57:03 | | 總名次 | 95 / 1099 | | 分組名次 | 38 / 362 | | 平均速度 | 05:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'54" (+00'44") | 00:51'04" | | 00:25'10" | | 00:26'18" (+01'08") | 00:57'04" (+06'00") | | 00:30'46" (+05'36") | | 00:28'23" (+03'13") | 00:57'15" (+06'11") | | 00:28'52" (+03'42") | | 00:32'05" (+06'55") | 00:59'44" (+08'40") | | 00:27'39" (+02'29") | |
日期: 2014-11-22 07:00 - 總爬升: 610 m - 地點: 石門水庫 - 天氣: 晴 - 卡路里: 3123 Cal - 溫度: 20°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'53" (+00'27") | 1000 / 1000 | | 2 | | 05'33" (+01'07") | 1000 / 2000 | | 3 | | 05'06" (+00'40") | 1000 / 3000 | | 4 | | 05'04" (+00'38") | 1000 / 4000 | | 5 | | 05'16" (+00'50") | 1000 / 5000 |
| 6 | | 05'14" (+00'48") | 1000 / 6000 | | 7 | | 04'54" (+00'28") | 1000 / 7000 | | 8 | | 04'26" | 1000 / 8000 | | 9 | | 05'44" (+01'18") | 1000 / 9000 | | 10 | | 04'50" (+00'24") | 1000 / 10000 | | 11 | | 05'02" (+00'36") | 1000 / 11000 | | 12 | | 05'27" (+01'01") | 1000 / 12000 | | 13 | | 04'44" (+00'18") | 1000 / 13000 | | 14 | | 05'15" (+00'49") | 1000 / 14000 | | 15 | | 05'46" (+01'20") | 1000 / 15000 | | 16 | | 04'55" (+00'29") | 1000 / 16000 | | 17 | | 06'15" (+01'49") | 1000 / 17000 | | 18 | | 06'46" (+02'20") | 1000 / 18000 | | 19 | | 06'33" (+02'07") | 1000 / 19000 | | 20 | | 06'14" (+01'48") | 1000 / 20000 | | 21 | | 05'45" (+01'19") | 1000 / 21000 | | 22 | | 05'30" (+01'04") | 1000 / 22000 | | 23 | | 05'44" (+01'18") | 1000 / 23000 | | 24 | | 05'48" (+01'22") | 1000 / 24000 | | 25 | | 05'34" (+01'08") | 1000 / 25000 | | 26 | | 05'04" (+00'38") | 1000 / 26000 | | 27 | | 05'23" (+00'57") | 1000 / 27000 | | 28 | | 06'45" (+02'19") | 1000 / 28000 | | 29 | | 05'27" (+01'01") | 1000 / 29000 | | 30 | | 06'11" (+01'45") | 1000 / 30000 | | 31 | | 05'31" (+01'05") | 1000 / 31000 | | 32 | | 06'21" (+01'55") | 1000 / 32000 | | 33 | | 08'05" (+03'39") | 1000 / 33000 | | 34 | | 06'11" (+01'45") | 1000 / 34000 | | 35 | | 05'54" (+01'28") | 1000 / 35000 | | 36 | | 06'03" (+01'37") | 1000 / 36000 | | 37 | | 05'29" (+01'03") | 1000 / 37000 | | 38 | | 05'28" (+01'02") | 1000 / 38000 | | 39 | | 05'14" (+00'48") | 1000 / 39000 | | 40 | | 05'22" (+00'56") | 1000 / 40000 | | 41 | | 05'15" (+00'49") | 1000 / 41000 | | 42 | | 05'10" (+00'44") | 1000 / 42000 | | 43 | | 05'54" (+01'28") | 473 / 42473 |
賽前宣言: 好久沒有跑全馬!加油~~~ 11月累積里程 : 379.63 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'53" | 00:04'53" | | 2 | 05'33" | 00:10'26" | | 3 | 05'07" | 00:15'33" | | 4 | 05'04" | 00:20'37" | | 5 | 05'17" | 00:25'54" | | 6 | 05'14" | 00:31'08" | | 7 | 04'55" | 00:36'03" | | 8 | 04'26" | 00:40'29" | | 9 | 05'45" | 00:46'14" | | 10 | 04'50" | 00:51'04" | | 11 | 05'03" | 00:56'07" | | 12 | 05'28" | 01:01'35" | | 13 | 04'44" | 01:06'19" | | 14 | 05'16" | 01:11'35" | | 15 | 05'47" | 01:17'22" | | 16 | 04'55" | 01:22'17" | | 17 | 06'16" | 01:28'33" | | 18 | 06'47" | 01:35'20" | | 19 | 06'34" | 01:41'54" | | 20 | 06'14" | 01:48'08" | | 21 | 05'45" | 01:53'53" | | 22 | 05'30" | 01:59'23" | | 23 | 05'45" | 02:05'08" | | 24 | 05'49" | 02:10'57" | | 25 | 05'34" | 02:16'31" | | 26 | 05'04" | 02:21'35" | | 27 | 05'24" | 02:26'59" | | 28 | 06'45" | 02:33'44" | | 29 | 05'27" | 02:39'11" | | 30 | 06'12" | 02:45'23" | | 31 | 05'31" | 02:50'54" | | 32 | 06'22" | 02:57'16" | | 33 | 08'06" | 03:05'22" | | 34 | 06'11" | 03:11'33" | | 35 | 05'55" | 03:17'28" | | 36 | 06'03" | 03:23'31" | | 37 | 05'30" | 03:29'01" | | 38 | 05'29" | 03:34'30" | | 39 | 05'14" | 03:39'44" | | 40 | 05'23" | 03:45'07" | | 41 | 05'15" | 03:50'22" | | 42 | 05'11" | 03:55'33" | | 42.5 | 05'54" | 03:58'21" |
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