15.1 km | 01:30:04 | 05:58/km日期: 2020-10-17 06:30 - 平均心率: 148 - 卡路里: 813 Cal - 總步數: 16078 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 90%
Pace: 06'20" / 06'05" / 06'01" / 05'59" / 05'49" / 05'38" / 05'43" / 05'48" / 05'43" / 05'46" / 05'53" / 05'54" / 05'57" / 05'48" / 06'00" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'43") | 1000 / 1000 | 171 / 90 |
| 2 | | 06'05" (+00'21") | 1000 / 2000 | 175 / 93 |
| 3 | | 06'07" (+00'23") | 1000 / 3001 | 176 / 92 |
| 4 | | 06'04" (+00'20") | 1001 / 4003 | 178 / 92 |
| 5 | | 05'52" (+00'08") | 1002 / 5005 | 179 / 94 |
| 6 | | 05'47" (+00'03") | 1001 / 6007 | 180 / 95 |
| 7 | | 05'47" (+00'03") | 1002 / 7009 | 180 / 95 |
| 8 | | 05'51" (+00'07") | 1000 / 8010 | 180 / 94 |
| 9 | | 05'44" | 1000 / 9010 | 180 / 96 |
| 10 | | 06'00" (+00'16") | 1002 / 10013 | 179 / 92 |
| 11 | | 05'57" (+00'13") | 1003 / 11016 | 180 / 92 |
| 12 | | 05'56" (+00'12") | 1001 / 12018 | 179 / 93 |
| 13 | | 05'58" (+00'14") | 1000 / 13019 | 179 / 93 |
| 14 | | 06'01" (+00'17") | 1000 / 14019 | 178 / 92 |
| 15 | | 06'00" (+00'16") | 1002 / 15021 | 177 / 93 |
| 16 | | 05'41" | 35 / 15056 | 170 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 124.74 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'05" | 00:12'25" |
| 3 | 06'01" | 00:18'26" |
| 4 | 05'59" | 00:24'25" |
| 5 | 05'49" | 00:30'14" |
| 6 | 05'38" | 00:35'52" |
| 7 | 05'43" | 00:41'35" |
| 8 | 05'48" | 00:47'23" |
| 9 | 05'43" | 00:53'06" |
| 10 | 05'46" | 00:58'52" |
| 11 | 05'53" | 01:04'45" |
| 12 | 05'54" | 01:10'39" |
| 13 | 05'57" | 01:16'36" |
| 14 | 05'48" | 01:22'24" |
| 15 | 06'00" | 01:28'24" |
| 15.1 | 28'53" | 01:30'04" |
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