|  半馬 | 01:42:50 | 04:52/km | 第35半馬| 官方成績 | | 日期 | 2020-10-11 | | 成績 | 01:42:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'25" (+03'25") | 00:45'25" | | 00:21'00" | | 00:23'53" (+02'53") | 00:48'35" (+03'10") | | 00:24'42" (+03'42") | |
日期: 2020-10-11 06:00 - 總爬升: 158 m - 卡路里: 1467 Cal - 總步數: 18518 - 平均步頻: 180 - 平均步幅: 117 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'08" (+01'32") | 1002 / 1002 | 187 / 128 | | 2 | | 04'35" (+01'59") | 1001 / 2004 | 184 / 118 | | 3 | | 04'19" (+01'43") | 1010 / 3015 | 180 / 127 | | 4 | | 04'30" (+01'54") | 1002 / 4017 | 181 / 122 | | 5 | | 04'44" (+02'08") | 1428 / 5446 | 183 / 115 |
| 6 | | 02'36" | 1005 / 6451 | 184 / 208 | | 7 | | 04'43" (+02'07") | 1005 / 7457 | 178 / 118 | | 8 | | 04'41" (+02'05") | 1004 / 8462 | 184 / 115 | | 9 | | 04'40" (+02'04") | 1006 / 9468 | 180 / 118 | | 10 | | 04'17" (+01'41") | 1004 / 10472 | 183 / 126 | | 11 | | 04'28" (+01'52") | 1002 / 11474 | 182 / 122 | | 12 | | 04'31" (+01'55") | 1005 / 12480 | 181 / 121 | | 13 | | 04'30" (+01'54") | 1004 / 13484 | 176 / 125 | | 14 | | 04'58" (+02'22") | 1007 / 14491 | 181 / 110 | | 15 | | 05'15" (+02'39") | 1003 / 15495 | 177 / 106 | | 16 | | 04'38" (+02'02") | 1002 / 16497 | 174 / 123 | | 17 | | 05'13" (+02'37") | 1000 / 17497 | 178 / 107 | | 18 | | 05'10" (+02'34") | 1003 / 18501 | 177 / 108 | | 19 | | 04'59" (+02'23") | 1010 / 19511 | 171 / 116 | | 20 | | 04'36" (+02'00") | 1001 / 20512 | 178 / 121 | | 21 | | 05'05" (+02'29") | 1008 / 21521 | 178 / 109 |
賽前有狀況,只能保守應對,反正,目標是拿Y拖,不是拚成績,獎品有拿到就好~ 賽後評分: 有跑又有Y拖可拿,滿不錯的,由於人數不算多,賽道OK,只是坡多了點,且,里程有多送,補給也OK,不缺水,感恩~ 給 4 星  10月累積里程 : 174.19 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'09" | 00:04'09" | | 2 | 04'36" | 00:08'45" | | 3 | 04'19" | 00:13'04" | | 4 | 04'31" | 00:17'35" | | 5 | 06'50" | 00:24'25" | | 6 | 02'32" | 00:26'57" | | 7 | 04'44" | 00:31'41" | | 8 | 04'43" | 00:36'24" | | 9 | 04'43" | 00:41'07" | | 10 | 04'18" | 00:45'25" | | 11 | 04'29" | 00:49'54" | | 12 | 04'35" | 00:54'29" | | 13 | 04'30" | 00:58'59" | | 14 | 04'58" | 01:03'57" | | 15 | 05'21" | 01:09'18" | | 16 | 04'35" | 01:13'53" | | 17 | 05'16" | 01:19'09" | | 18 | 05'13" | 01:24'22" | | 19 | 04'55" | 01:29'17" | | 20 | 04'43" | 01:34'00" | | 21 | 05'05" | 01:39'05" | | 21.7 | 05'04" | 01:42'50" |
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