21.2 km | 01:54:27 | 05:24/km日期: 2020-10-19 17:21 - 天氣: 毛毛細雨 - 平均心率: 162 - 卡路里: 1353 Cal - 總步數: 18816 - 平均步頻: 164 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 83%
Pace: 04'51" / 04'59" / 04'58" / 04'56" / 05'01" / 05'03" / 05'01" / 05'06" / 05'04" / 05'09" / 05'11" / 05'11" / 05'09" / 05'15" / 05'14" / 05'19" / 05'35" / 05'44" / 05'54" / 06'05" / 06'17" / 18'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" | 1002 / 1002 | 160 / 126 |
2 | | 05'01" (+00'06") | 1001 / 2003 | 162 / 122 |
3 | | 05'06" (+00'11") | 1000 / 3003 | 161 / 121 |
4 | | 04'59" (+00'04") | 1000 / 4004 | 164 / 122 |
5 | | 05'03" (+00'08") | 1000 / 5005 | 163 / 120 |
6 | | 05'09" (+00'14") | 1003 / 6009 | 165 / 117 |
7 | | 05'07" (+00'12") | 1002 / 7011 | 165 / 118 |
8 | | 05'08" (+00'13") | 1002 / 8013 | 165 / 117 |
9 | | 05'13" (+00'18") | 1000 / 9014 | 166 / 115 |
10 | | 05'13" (+00'18") | 1001 / 10016 | 166 / 114 |
11 | | 05'15" (+00'20") | 1001 / 11017 | 165 / 114 |
12 | | 05'12" (+00'17") | 1002 / 12020 | 166 / 115 |
13 | | 05'18" (+00'23") | 1000 / 13020 | 167 / 112 |
14 | | 05'16" (+00'21") | 1002 / 14022 | 168 / 112 |
15 | | 05'26" (+00'31") | 1002 / 15025 | 165 / 111 |
16 | | 05'23" (+00'28") | 1000 / 16025 | 164 / 112 |
17 | | 05'41" (+00'46") | 1001 / 17027 | 164 / 106 |
18 | | 05'53" (+00'58") | 1000 / 18028 | 163 / 103 |
19 | | 06'04" (+01'09") | 1002 / 19030 | 164 / 100 |
20 | | 06'15" (+01'20") | 1001 / 20032 | 162 / 98 |
21 | | 06'24" (+01'29") | 1002 / 21034 | 162 / 96 |
22 | | 07'14" (+02'19") | 149 / 21183 | 156 / 88 |
新北市周鶴樺