8.0 km | 00:46:05 | 05:45/km日期: 2020-10-20 16:11 - 卡路里: 454 Cal - 總步數: 7394 - 平均步頻: 160 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 66%
Pace: 06'01" / 05'35" / 05'45" / 05'38" / 05'42" / 06'00" / 05'52" / 05'28" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'12") | 501 / 501 | 160 / 99 |
2 | | 05'42" (+00'38") | 504 / 1006 | 161 / 108 |
3 | | 05'38" (+00'34") | 508 / 1514 | 160 / 110 |
4 | | 05'27" (+00'23") | 507 / 2021 | 161 / 113 |
5 | | 05'42" (+00'38") | 507 / 2529 | 160 / 108 |
6 | | 05'34" (+00'30") | 502 / 3031 | 160 / 111 |
7 | | 05'39" (+00'35") | 501 / 3533 | 160 / 110 |
8 | | 05'36" (+00'32") | 511 / 4044 | 161 / 110 |
9 | | 05'36" (+00'32") | 500 / 4544 | 159 / 112 |
10 | | 05'38" (+00'34") | 502 / 5046 | 159 / 111 |
11 | | 06'01" (+00'57") | 505 / 5552 | 158 / 104 |
12 | | 05'56" (+00'52") | 505 / 6058 | 161 / 104 |
13 | | 05'49" (+00'45") | 512 / 6570 | 160 / 106 |
14 | | 05'40" (+00'36") | 508 / 7079 | 159 / 110 |
15 | | 05'36" (+00'32") | 511 / 7590 | 160 / 111 |
16 | | 05'04" | 501 / 8092 | 161 / 121 |
10月累積里程 : 430.65 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'35" | 00:11'36" |
3 | 05'45" | 00:17'21" |
4 | 05'38" | 00:22'59" |
5 | 05'42" | 00:28'41" |
6 | 06'00" | 00:34'41" |
7 | 05'52" | 00:40'33" |
8 | 05'28" | 00:46'01" |
8.0 | 06'32" | 00:46'05" |