10.0 km | 00:52:21 | 05:12/km日期: 2014-11-24 19:13 - 地點: 抬大孕洞腸 - 天氣: 好 - 卡路里: 542 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'15" / 04'54" / 05'00" / 05'23" / 05'22" / 05'11" / 05'29" / 05'21" / 05'51" / 04'26" / 03'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'43") | 388 / 388 |
2 | | 05'28" (+01'06") | 407 / 796 |
3 | | 04'55" (+00'33") | 381 / 1178 |
4 | | 04'58" (+00'36") | 394 / 1573 |
5 | | 04'40" (+00'18") | 406 / 1979 |
6 | | 05'10" (+00'48") | 405 / 2385 |
7 | | 05'03" (+00'41") | 405 / 2790 |
8 | | 05'05" (+00'43") | 398 / 3189 |
9 | | 05'21" (+00'59") | 400 / 3590 |
10 | | 05'17" (+00'55") | 406 / 3997 |
11 | | 05'24" (+01'02") | 391 / 4388 |
12 | | 05'31" (+01'09") | 404 / 4793 |
13 | | 05'14" (+00'52") | 397 / 5190 |
14 | | 05'10" (+00'48") | 415 / 5605 |
15 | | 05'10" (+00'48") | 396 / 6001 |
16 | | 05'24" (+01'02") | 391 / 6393 |
17 | | 05'25" (+01'03") | 402 / 6796 |
18 | | 05'29" (+01'07") | 415 / 7211 |
19 | | 05'16" (+00'54") | 404 / 7615 |
20 | | 05'26" (+01'04") | 388 / 8004 |
21 | | 05'47" (+01'25") | 399 / 8403 |
22 | | 06'31" (+02'09") | 403 / 8807 |
23 | | 04'27" (+00'05") | 406 / 9214 |
24 | | 04'22" | 400 / 9614 |
25 | | 04'27" (+00'05") | 396 / 10011 |
26 | | 04'44" (+00'22") | 31 / 10043 |
11月累積里程 : 182.95 km
Android - samsung GT-I8190N 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'54" | 00:10'09" |
3 | 05'00" | 00:15'09" |
4 | 05'23" | 00:20'32" |
5 | 05'22" | 00:25'54" |
6 | 05'11" | 00:31'05" |
7 | 05'29" | 00:36'34" |
8 | 05'21" | 00:41'55" |
9 | 05'51" | 00:47'46" |
10 | 04'26" | 00:52'12" |
10.0 | 03'28" | 00:52'21" |