10.3 km | 00:48:59 | 04:45/km日期: 2014-11-25 19:52 - 地點: 板橋第一體慾管 - 天氣: 好 - 卡路里: 557 Cal - 溫度: 23°C - 濕度: 72%
Pace: 04'26" / 04'20" / 04'28" / 04'28" / 04'44" / 04'57" / 04'40" / 04'55" / 05'03" / 05'09" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'11") | 392 / 392 |
| 2 | | 04'36" (+00'25") | 397 / 790 |
| 3 | | 04'11" | 401 / 1192 |
| 4 | | 04'14" (+00'03") | 408 / 1600 |
| 5 | | 04'22" (+00'11") | 395 / 1996 |
| 6 | | 04'26" (+00'15") | 397 / 2394 |
| 7 | | 04'24" (+00'13") | 401 / 2795 |
| 8 | | 04'31" (+00'20") | 405 / 3200 |
| 9 | | 04'30" (+00'19") | 409 / 3610 |
| 10 | | 04'27" (+00'16") | 400 / 4010 |
| 11 | | 04'45" (+00'34") | 391 / 4402 |
| 12 | | 04'47" (+00'36") | 402 / 4805 |
| 13 | | 04'44" (+00'33") | 407 / 5213 |
| 14 | | 05'21" (+01'10") | 311 / 5524 |
| 15 | | 04'46" (+00'35") | 401 / 5925 |
| 16 | | 04'42" (+00'31") | 385 / 6310 |
| 17 | | 04'34" (+00'23") | 371 / 6681 |
| 18 | | 04'35" (+00'24") | 406 / 7088 |
| 19 | | 04'52" (+00'41") | 403 / 7492 |
| 20 | | 05'03" (+00'52") | 401 / 7894 |
| 21 | | 05'07" (+00'56") | 390 / 8284 |
| 22 | | 04'46" (+00'35") | 397 / 8681 |
| 23 | | 05'10" (+00'59") | 412 / 9094 |
| 24 | | 05'07" (+00'56") | 393 / 9487 |
| 25 | | 05'19" (+01'08") | 406 / 9893 |
| 26 | | 05'29" (+01'18") | 340 / 10233 |
| 27 | | 06'42" (+02'31") | 74 / 10308 |
11月累積里程 : 182.95 km
Android - samsung GT-I8190N 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'20" | 00:08'46" |
| 3 | 04'28" | 00:13'14" |
| 4 | 04'28" | 00:17'42" |
| 5 | 04'44" | 00:22'26" |
| 6 | 04'57" | 00:27'23" |
| 7 | 04'40" | 00:32'03" |
| 8 | 04'55" | 00:36'58" |
| 9 | 05'03" | 00:42'01" |
| 10 | 05'09" | 00:47'10" |
| 10.3 | 05'53" | 00:48'59" |
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