21.7 km | 02:47:33 | 07:43/km日期: 2020-11-01 06:35 - 總爬升: 187 m - 卡路里: 1172 Cal - 平均步頻: 158
Pace: 08'01" / 07'05" / 06'59" / 07'19" / 07'08" / 07'02" / 06'59" / 07'15" / 07'16" / 08'04" / 09'05" / 06'47" / 08'15" / 06'28" / 16'46" / 00'14" / 06'42" / 07'26" / 09'48" / 07'08" / 07'54" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'29") | 1000 / 1000 |
| 2 | | 07'00" (+00'29") | 1010 / 2010 |
| 3 | | 06'58" (+00'27") | 1002 / 3012 |
| 4 | | 07'21" (+00'50") | 994 / 4006 |
| 5 | | 07'05" (+00'34") | 1005 / 5012 |
| 6 | | 07'03" (+00'32") | 1010 / 6022 |
| 7 | | 06'56" (+00'25") | 1007 / 7029 |
| 8 | | 07'14" (+00'43") | 1001 / 8030 |
| 9 | | 07'21" (+00'50") | 1003 / 9034 |
| 10 | | 08'03" (+01'32") | 995 / 10030 |
| 11 | | 08'56" (+02'25") | 1014 / 11044 |
| 12 | | 06'51" (+00'20") | 991 / 12035 |
| 13 | | 08'12" (+01'41") | 1012 / 13048 |
| 14 | | 06'31" | 999 / 14048 |
| 15 | | 07'50" (+01'19") | 2100 / 16149 |
| 16 | | 15'08" (+08'37") | 15 / 16164 |
| 17 | | 08'23" (+01'52") | 929 / 17093 |
| 18 | | 06'58" (+00'27") | 989 / 18083 |
| 19 | | 09'49" (+03'18") | 1014 / 19098 |
| 20 | | 07'00" (+00'29") | 998 / 20097 |
| 21 | | 08'08" (+01'37") | 1007 / 21104 |
| 22 | | 09'08" (+02'37") | 694 / 21799 |
11月累積里程 : 55.59 km
Android - OPPO CPH1877 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'05" | 00:15'06" |
| 3 | 06'59" | 00:22'05" |
| 4 | 07'19" | 00:29'24" |
| 5 | 07'08" | 00:36'32" |
| 6 | 07'02" | 00:43'34" |
| 7 | 06'59" | 00:50'33" |
| 8 | 07'15" | 00:57'48" |
| 9 | 07'16" | 01:05'04" |
| 10 | 08'04" | 01:13'08" |
| 11 | 09'05" | 01:22'13" |
| 12 | 06'47" | 01:29'00" |
| 13 | 08'15" | 01:37'15" |
| 14 | 06'28" | 01:43'43" |
| 15 | 16'46" | 02:00'29" |
| 16 | 00'14" | 02:00'43" |
| 17 | 06'42" | 02:07'25" |
| 18 | 07'26" | 02:14'51" |
| 19 | 09'48" | 02:24'39" |
| 20 | 07'08" | 02:31'47" |
| 21 | 07'54" | 02:39'41" |
| 21.8 | 09'04" | 02:46'56" |
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