7.5 km | 00:48:05 | 06:26/km日期: 2014-11-25 16:33 - 卡路里: 648 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'51" / 06'34" / 06'10" / 06'30" / 06'22" / 06'26" / 06'20" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'41") | 988 / 988 |
| 2 | | 06'33" (+00'25") | 989 / 1977 |
| 3 | | 06'08" | 1020 / 2997 |
| 4 | | 06'31" (+00'23") | 1009 / 4006 |
| 5 | | 06'23" (+00'15") | 996 / 5003 |
| 6 | | 06'22" (+00'14") | 993 / 5996 |
| 7 | | 06'23" (+00'15") | 965 / 6962 |
| 8 | | 06'42" (+00'34") | 467 / 7429 |
11月累積里程 : 210.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'34" | 00:13'25" |
| 3 | 06'10" | 00:19'35" |
| 4 | 06'30" | 00:26'05" |
| 5 | 06'22" | 00:32'27" |
| 6 | 06'26" | 00:38'53" |
| 7 | 06'20" | 00:45'13" |
| 7.5 | 06'18" | 00:48'05" |
展開計圈分析
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