15.0 km | 02:09:15 | 08:36/km日期: 2020-11-03 19:03 - 卡路里: 811 Cal - 總步數: 1302 - 平均步頻: 10 - 平均步幅: 1153 cm - 溫度: 23°C - 濕度: 64%
Pace: 09'39" / 09'00" / 09'19" / 08'54" / 08'30" / 08'37" / 09'23" / 08'59" / 08'16" / 08'18" / 08'21" / 08'00" / 07'50" / 07'36" / 06'41" / 77'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'47" (+02'25") | 1000 / 1000 | 8 / 1163 |
2 | | 09'00" (+01'38") | 1001 / 2002 | 9 / 1164 |
3 | | 09'28" (+02'06") | 1001 / 3004 | 9 / 1065 |
4 | | 08'58" (+01'36") | 1000 / 4004 | 10 / 1087 |
5 | | 08'33" (+01'11") | 1001 / 5005 | 9 / 1221 |
6 | | 08'38" (+01'16") | 1000 / 6006 | 9 / 1220 |
7 | | 09'33" (+02'11") | 1000 / 7006 | 9 / 1064 |
8 | | 08'57" (+01'35") | 1002 / 8008 | 8 / 1252 |
9 | | 08'25" (+01'03") | 1000 / 9009 | 9 / 1251 |
10 | | 08'20" (+00'58") | 1000 / 10010 | 9 / 1250 |
11 | | 08'25" (+01'03") | 1000 / 11010 | 9 / 1220 |
12 | | 07'59" (+00'37") | 1001 / 12012 | 11 / 1065 |
13 | | 07'58" (+00'36") | 1001 / 13013 | 12 / 1001 |
14 | | 07'29" (+00'07") | 1002 / 14016 | 11 / 1193 |
15 | | 07'22" | 1000 / 15016 | 11 / 1162 |
16 | | 12'04" (+04'42") | 6 / 15023 | 0 / 0 |
11月累積里程 :
384.67 km MIZUNO WAVE Rider 17 累積 :
10241.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 09'00" | 00:18'39" |
3 | 09'19" | 00:27'58" |
4 | 08'54" | 00:36'52" |
5 | 08'30" | 00:45'22" |
6 | 08'37" | 00:53'59" |
7 | 09'23" | 01:03'22" |
8 | 08'59" | 01:12'21" |
9 | 08'16" | 01:20'37" |
10 | 08'18" | 01:28'55" |
11 | 08'21" | 01:37'16" |
12 | 08'00" | 01:45'16" |
13 | 07'50" | 01:53'06" |
14 | 07'36" | 02:00'42" |
15 | 06'41" | 02:07'23" |
15.0 | 77'08" | 02:09'15" |