6.4 km | 00:42:29 | 06:35/km日期: 2020-11-09 21:38 - 卡路里: 503 Cal - 平均步頻: 172
Pace: 06'40" / 06'12" / 06'14" / 05'39" / 05'36" / 09'24" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'44") | 1000 / 1000 |
| 2 | | 06'12" (+00'36") | 1000 / 2000 |
| 3 | | 06'13" (+00'37") | 1000 / 3000 |
| 4 | | 05'39" (+00'03") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 09'24" (+03'48") | 1000 / 6000 |
| 7 | | 06'55" (+01'19") | 441 / 6441 |
11月累積里程 : 43.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'12" | 00:12'52" |
| 3 | 06'14" | 00:19'06" |
| 4 | 05'39" | 00:24'45" |
| 5 | 05'36" | 00:30'21" |
| 6 | 09'24" | 00:39'45" |
| 6.4 | 06'56" | 00:42'49" |
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