17.3 km | 01:50:17 | 06:21/km日期: 2014-12-02 09:57 - 總爬升: 474 m - 地點: 九股山頂 - 天氣: 陰天 - 平均心率: 64 - 卡路里: 1593 Cal - 溫度: 16°C - 濕度: 92%
Pace: 05'51" / 06'03" / 06'53" / 07'23" / 07'17" / 07'19" / 07'26" / 07'03" / 06'27" / 05'44" / 05'46" / 06'20" / 05'46" / 05'42" / 05'48" / 05'30" / 05'25" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'29") | 1002 / 1002 |
| 2 | | 06'03" (+00'42") | 1009 / 2012 |
| 3 | | 06'54" (+01'33") | 1012 / 3024 |
| 4 | | 07'21" (+02'00") | 1002 / 4026 |
| 5 | | 07'19" (+01'58") | 1008 / 5035 |
| 6 | | 07'16" (+01'55") | 1013 / 6048 |
| 7 | | 07'25" (+02'04") | 1007 / 7056 |
| 8 | | 07'01" (+01'40") | 1003 / 8060 |
| 9 | | 06'22" (+01'01") | 1010 / 9070 |
| 10 | | 05'47" (+00'26") | 1012 / 10083 |
| 11 | | 05'45" (+00'24") | 1009 / 11093 |
| 12 | | 06'19" (+00'58") | 1005 / 12098 |
| 13 | | 05'45" (+00'24") | 1011 / 13109 |
| 14 | | 05'43" (+00'22") | 999 / 14109 |
| 15 | | 05'48" (+00'27") | 1010 / 15120 |
| 16 | | 05'28" (+00'07") | 1005 / 16126 |
| 17 | | 05'21" | 1006 / 17133 |
| 18 | | 05'18" | 354 / 17487 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
328.31 km 
SKECHERS GOrun 2 累積 :
1566.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'03" | 00:11'54" |
| 3 | 06'53" | 00:18'47" |
| 4 | 07'23" | 00:26'10" |
| 5 | 07'17" | 00:33'27" |
| 6 | 07'19" | 00:40'46" |
| 7 | 07'26" | 00:48'12" |
| 8 | 07'03" | 00:55'15" |
| 9 | 06'27" | 01:01'42" |
| 10 | 05'44" | 01:07'26" |
| 11 | 05'46" | 01:13'12" |
| 12 | 06'20" | 01:19'32" |
| 13 | 05'46" | 01:25'18" |
| 14 | 05'42" | 01:31'00" |
| 15 | 05'48" | 01:36'48" |
| 16 | 05'30" | 01:42'18" |
| 17 | 05'25" | 01:47'43" |
| 17.3 | 07'26" | 01:50'17" |
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