11.1 km | 01:08:47 | 06:13/km日期: 2020-11-23 05:00 - 卡路里: 597 Cal - 總步數: 12970 - 平均步頻: 188 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 06'14" / 06'03" / 05'53" / 06'05" / 06'06" / 06'23" / 05'48" / 05'36" / 06'11" / 05'46" / 07'55" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'39") | 1004 / 1004 | 186 / 85 |
| 2 | | 06'03" (+00'26") | 1000 / 2004 | 192 / 85 |
| 3 | | 05'51" (+00'14") | 1005 / 3009 | 192 / 88 |
| 4 | | 06'02" (+00'25") | 1006 / 4016 | 191 / 86 |
| 5 | | 06'06" (+00'29") | 1009 / 5025 | 193 / 84 |
| 6 | | 06'21" (+00'44") | 1004 / 6030 | 194 / 81 |
| 7 | | 05'47" (+00'10") | 1001 / 7032 | 194 / 88 |
| 8 | | 05'37" | 1002 / 8034 | 193 / 91 |
| 9 | | 06'14" (+00'37") | 1007 / 9042 | 189 / 84 |
| 10 | | 05'42" (+00'05") | 1002 / 10044 | 190 / 91 |
| 11 | | 07'59" (+02'22") | 1007 / 11052 | 164 / 76 |
| 12 | | 06'58" (+01'21") | 62 / 11114 | 180 / 79 |
11月累積里程 : 188.97 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 05'53" | 00:18'10" |
| 4 | 06'05" | 00:24'15" |
| 5 | 06'06" | 00:30'21" |
| 6 | 06'23" | 00:36'44" |
| 7 | 05'48" | 00:42'32" |
| 8 | 05'36" | 00:48'08" |
| 9 | 06'11" | 00:54'19" |
| 10 | 05'46" | 01:00'05" |
| 11 | 07'55" | 01:08'00" |
| 11.1 | 12'36" | 01:08'47" |
展開計圈分析
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