11.1 km | 01:30:36 | 08:08/km日期: 2014-12-06 08:07 - 卡路里: 480 Cal - 溫度: 14°C - 濕度: 82%
Pace: 07'04" / 07'45" / 07'31" / 08'23" / 08'06" / 07'53" / 07'36" / 07'49" / 08'48" / 08'14" / 08'48" / 21'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 1005 / 1005 |
| 2 | | 07'44" (+00'43") | 1000 / 2006 |
| 3 | | 07'34" (+00'33") | 1005 / 3011 |
| 4 | | 08'17" (+01'16") | 998 / 4010 |
| 5 | | 08'06" (+01'05") | 999 / 5009 |
| 6 | | 07'55" (+00'54") | 1006 / 6015 |
| 7 | | 07'38" (+00'37") | 999 / 7015 |
| 8 | | 07'45" (+00'44") | 992 / 8008 |
| 9 | | 08'47" (+01'46") | 1000 / 9008 |
| 10 | | 08'15" (+01'14") | 997 / 10006 |
| 11 | | 08'48" (+01'47") | 1008 / 11014 |
| 12 | | 20'58" (+13'57") | 116 / 11131 |
12月累積里程 : 64.26 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'45" | 00:14'49" |
| 3 | 07'31" | 00:22'20" |
| 4 | 08'23" | 00:30'43" |
| 5 | 08'06" | 00:38'49" |
| 6 | 07'53" | 00:46'42" |
| 7 | 07'36" | 00:54'18" |
| 8 | 07'49" | 01:02'07" |
| 9 | 08'48" | 01:10'55" |
| 10 | 08'14" | 01:19'09" |
| 11 | 08'48" | 01:27'57" |
| 11.1 | 19'15" | 01:30'29" |
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