42.7 km | 04:21:04 | 06:06/km日期: 2014-12-21 06:17 - 總爬升: 374 m - 卡路里: 2767 Cal - 溫度: 14°C - 濕度: 93%
Pace: 05'59" / 05'36" / 05'24" / 05'24" / 05'17" / 05'13" / 05'51" / 05'13" / 05'56" / 05'17" / 05'12" / 05'29" / 05'36" / 05'09" / 05'22" / 05'58" / 04'57" / 05'07" / 05'54" / 05'12" / 05'55" / 05'21" / 05'23" / 06'21" / 05'24" / 06'23" / 06'08" / 05'25" / 05'40" / 06'50" / 05'49" / 06'09" / 06'58" / 06'10" / 06'34" / 07'32" / 06'51" / 07'28" / 06'36" / 07'32" / 06'30" / 06'47" / 17'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'01") | 991 / 991 |
| 2 | | 05'36" (+00'40") | 998 / 1989 |
| 3 | | 05'22" (+00'26") | 1019 / 3008 |
| 4 | | 05'22" (+00'26") | 1005 / 4014 |
| 5 | | 05'18" (+00'22") | 995 / 5009 |
| 6 | | 05'10" (+00'14") | 1006 / 6016 |
| 7 | | 05'54" (+00'58") | 1000 / 7017 |
| 8 | | 05'14" (+00'18") | 1003 / 8020 |
| 9 | | 05'57" (+01'01") | 997 / 9017 |
| 10 | | 05'08" (+00'12") | 1017 / 10035 |
| 11 | | 05'14" (+00'18") | 997 / 11032 |
| 12 | | 05'32" (+00'36") | 1009 / 12042 |
| 13 | | 05'33" (+00'37") | 996 / 13038 |
| 14 | | 05'16" (+00'20") | 1009 / 14047 |
| 15 | | 05'47" (+00'51") | 1002 / 15050 |
| 16 | | 05'27" (+00'31") | 988 / 16038 |
| 17 | | 04'56" | 1019 / 17058 |
| 18 | | 05'09" (+00'13") | 991 / 18049 |
| 19 | | 05'49" (+00'53") | 1007 / 19056 |
| 20 | | 05'17" (+00'21") | 1014 / 20071 |
| 21 | | 05'54" (+00'58") | 1007 / 21079 |
| 22 | | 05'18" (+00'22") | 1005 / 22084 |
| 23 | | 05'23" (+00'27") | 987 / 23071 |
| 24 | | 06'16" (+01'20") | 1002 / 24074 |
| 25 | | 05'30" (+00'34") | 1005 / 25079 |
| 26 | | 06'20" (+01'24") | 1014 / 26094 |
| 27 | | 06'07" (+01'11") | 996 / 27090 |
| 28 | | 05'34" (+00'38") | 1005 / 28096 |
| 29 | | 05'37" (+00'41") | 993 / 29090 |
| 30 | | 06'40" (+01'44") | 1004 / 30094 |
| 31 | | 05'51" (+00'55") | 1009 / 31103 |
| 32 | | 06'13" (+01'17") | 1005 / 32109 |
| 33 | | 06'56" (+02'00") | 997 / 33107 |
| 34 | | 06'26" (+01'30") | 1005 / 34112 |
| 35 | | 06'19" (+01'23") | 1010 / 35122 |
| 36 | | 07'48" (+02'52") | 1003 / 36126 |
| 37 | | 06'38" (+01'42") | 998 / 37124 |
| 38 | | 07'37" (+02'41") | 1003 / 38128 |
| 39 | | 06'33" (+01'37") | 1011 / 39139 |
| 40 | | 07'20" (+02'24") | 1002 / 40141 |
| 41 | | 06'32" (+01'36") | 1006 / 41147 |
| 42 | | 06'37" (+01'41") | 1006 / 42154 |
| 43 | | 21'09" (+16'13") | 540 / 42695 |
12月累積里程 : 136.31 km
Android - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'36" | 00:11'35" |
| 3 | 05'24" | 00:16'59" |
| 4 | 05'24" | 00:22'23" |
| 5 | 05'17" | 00:27'40" |
| 6 | 05'13" | 00:32'53" |
| 7 | 05'51" | 00:38'44" |
| 8 | 05'13" | 00:43'57" |
| 9 | 05'56" | 00:49'53" |
| 10 | 05'17" | 00:55'10" |
| 11 | 05'12" | 01:00'22" |
| 12 | 05'29" | 01:05'51" |
| 13 | 05'36" | 01:11'27" |
| 14 | 05'09" | 01:16'36" |
| 15 | 05'22" | 01:21'58" |
| 16 | 05'58" | 01:27'56" |
| 17 | 04'57" | 01:32'53" |
| 18 | 05'07" | 01:38'00" |
| 19 | 05'54" | 01:43'54" |
| 20 | 05'12" | 01:49'06" |
| 21 | 05'55" | 01:55'01" |
| 22 | 05'21" | 02:00'22" |
| 23 | 05'23" | 02:05'45" |
| 24 | 06'21" | 02:12'06" |
| 25 | 05'24" | 02:17'30" |
| 26 | 06'23" | 02:23'53" |
| 27 | 06'08" | 02:30'01" |
| 28 | 05'25" | 02:35'26" |
| 29 | 05'40" | 02:41'06" |
| 30 | 06'50" | 02:47'56" |
| 31 | 05'49" | 02:53'45" |
| 32 | 06'09" | 02:59'54" |
| 33 | 06'58" | 03:06'52" |
| 34 | 06'10" | 03:13'02" |
| 35 | 06'34" | 03:19'36" |
| 36 | 07'32" | 03:27'08" |
| 37 | 06'51" | 03:33'59" |
| 38 | 07'28" | 03:41'27" |
| 39 | 06'36" | 03:48'03" |
| 40 | 07'32" | 03:55'35" |
| 41 | 06'30" | 04:02'05" |
| 42 | 06'47" | 04:08'52" |
| 42.7 | 17'32" | 04:21'04" |
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