9.2 km | 00:49:21 | 05:22/km日期: 2020-11-25 19:05 - 卡路里: 496 Cal - 總步數: 10626 - 平均步頻: 215 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 05'23" / 05'21" / 05'18" / 05'18" / 05'14" / 05'24" / 05'15" / 05'33" / 05'31" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'08") | 1004 / 1004 | 216 / 86 |
2 | | 05'19" (+00'06") | 1004 / 2008 | 217 / 86 |
3 | | 05'17" (+00'04") | 1001 / 3009 | 217 / 86 |
4 | | 05'17" (+00'04") | 1003 / 4012 | 216 / 87 |
5 | | 05'14" (+00'01") | 1009 / 5022 | 217 / 87 |
6 | | 05'21" (+00'08") | 1009 / 6031 | 214 / 87 |
7 | | 05'13" | 1005 / 7036 | 215 / 88 |
8 | | 05'29" (+00'16") | 1002 / 8039 | 212 / 85 |
9 | | 05'32" (+00'19") | 1003 / 9042 | 210 / 85 |
10 | | 05'26" (+00'13") | 187 / 9229 | 210 / 87 |
11月累積里程 : 344.11 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'21" | 00:10'44" |
3 | 05'18" | 00:16'02" |
4 | 05'18" | 00:21'20" |
5 | 05'14" | 00:26'34" |
6 | 05'24" | 00:31'58" |
7 | 05'15" | 00:37'13" |
8 | 05'33" | 00:42'46" |
9 | 05'31" | 00:48'17" |
9.2 | 05'42" | 00:49'21" |