11.5 km | 01:54:19 | 09:56/km日期: 2020-12-07 18:50 - 卡路里: 621 Cal - 總步數: 18496 - 平均步頻: 161 - 平均步幅: 62 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 11'12" / 11'02" / 10'14" / 09'51" / 09'48" / 10'44" / 10'36" / 10'47" / 09'50" / 07'59" / 07'55" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'19" (+03'37") | 1000 / 1000 | 159 / 55 |
| 2 | | 11'09" (+03'27") | 1000 / 2001 | 157 / 56 |
| 3 | | 10'19" (+02'37") | 1001 / 3002 | 160 / 60 |
| 4 | | 09'56" (+02'14") | 1001 / 4004 | 162 / 62 |
| 5 | | 09'52" (+02'10") | 1000 / 5004 | 162 / 62 |
| 6 | | 10'57" (+03'15") | 1000 / 6004 | 158 / 57 |
| 7 | | 10'42" (+03'00") | 1001 / 7005 | 159 / 58 |
| 8 | | 10'42" (+03'00") | 1000 / 8005 | 158 / 58 |
| 9 | | 09'57" (+02'15") | 1001 / 9007 | 161 / 62 |
| 10 | | 08'02" (+00'20") | 1000 / 10008 | 168 / 73 |
| 11 | | 07'42" | 1000 / 11008 | 171 / 75 |
| 12 | | 07'07" | 493 / 11501 | 175 / 80 |
12月累積里程 :
411.49 km 
MIZUNO WAVE Rider 17 累積 :
10095.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'12" | 00:11'12" |
| 2 | 11'02" | 00:22'14" |
| 3 | 10'14" | 00:32'28" |
| 4 | 09'51" | 00:42'19" |
| 5 | 09'48" | 00:52'07" |
| 6 | 10'44" | 01:02'51" |
| 7 | 10'36" | 01:13'27" |
| 8 | 10'47" | 01:24'14" |
| 9 | 09'50" | 01:34'04" |
| 10 | 07'59" | 01:42'03" |
| 11 | 07'55" | 01:49'58" |
| 11.5 | 08'39" | 01:54'19" |
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