12.5 km | 01:09:35 | 05:33/km日期: 2015-01-01 15:27 - 地點: 操場 - 卡路里: 767 Cal
Pace: 00'09" / 04'55" / 05'23" / 05'04" / 05'00" / 05'05" / 05'04" / 04'56" / 05'53" / 06'14" / 06'14" / 06'09" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'05") | 1000 / 1000 |
| 2 | | 05'16" (+00'21") | 1000 / 2000 |
| 3 | | 05'22" (+00'27") | 1000 / 3000 |
| 4 | | 05'04" (+00'09") | 1000 / 4000 |
| 5 | | 05'00" (+00'05") | 1000 / 5000 |
| 6 | | 05'05" (+00'10") | 1000 / 6000 |
| 7 | | 05'04" (+00'09") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 05'52" (+00'57") | 1000 / 9000 |
| 10 | | 06'13" (+01'18") | 1000 / 10000 |
| 11 | | 06'14" (+01'19") | 1000 / 11000 |
| 12 | | 06'08" (+01'13") | 1000 / 12000 |
| 13 | | 06'12" (+01'17") | 528 / 12528 |
1月累積里程 :
142.07 km 
Mizuno Ekiden Spirit 累積 :
46.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 04'55" | 00:05'04" |
| 3 | 05'23" | 00:10'27" |
| 4 | 05'04" | 00:15'31" |
| 5 | 05'00" | 00:20'31" |
| 6 | 05'05" | 00:25'36" |
| 7 | 05'04" | 00:30'40" |
| 8 | 04'56" | 00:35'36" |
| 9 | 05'53" | 00:41'29" |
| 10 | 06'14" | 00:47'43" |
| 11 | 06'14" | 00:53'57" |
| 12 | 06'09" | 01:00'06" |
| 12.5 | 06'10" | 01:03'22" |
展開計圈分析
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