10.8 km | 00:59:08 | 05:27/km日期: 2014-12-18 20:25 - 地點: 華江河濱 - 天氣: 冷 - 卡路里: 701 Cal - 溫度: 16°C - 濕度: 69%
Pace: 05'06" / 05'20" / 05'19" / 05'23" / 05'21" / 05'46" / 05'32" / 05'36" / 05'40" / 05'23" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 1000 / 1000 |
2 | | 05'16" (+00'11") | 999 / 1999 |
3 | | 05'19" (+00'14") | 998 / 2997 |
4 | | 05'24" (+00'19") | 1009 / 4006 |
5 | | 05'23" (+00'18") | 993 / 5000 |
6 | | 05'43" (+00'38") | 1005 / 6006 |
7 | | 05'32" (+00'27") | 997 / 7003 |
8 | | 05'36" (+00'31") | 1009 / 8013 |
9 | | 05'39" (+00'34") | 989 / 9003 |
10 | | 05'21" (+00'16") | 1003 / 10006 |
11 | | 05'23" (+00'18") | 822 / 10828 |
12月累積里程 :
196.66 km MIZUNO Wave Amulets 累積 :
887.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'20" | 00:10'26" |
3 | 05'19" | 00:15'45" |
4 | 05'23" | 00:21'08" |
5 | 05'21" | 00:26'29" |
6 | 05'46" | 00:32'15" |
7 | 05'32" | 00:37'47" |
8 | 05'36" | 00:43'23" |
9 | 05'40" | 00:49'03" |
10 | 05'23" | 00:54'26" |
10.8 | 05'22" | 00:58'52" |