10.1 km | 00:52:49 | 05:12/km日期: 2020-12-10 08:46 - 卡路里: 546 Cal - 總步數: 11408 - 平均步頻: 215 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(26)
Pace: 05'10" / 05'10" / 05'22" / 05'17" / 05'09" / 05'08" / 05'07" / 05'08" / 05'23" / 05'15" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'04") | 1004 / 1004 | 216 / 89 |
2 | | 05'09" (+00'05") | 1000 / 2004 | 219 / 88 |
3 | | 05'20" (+00'16") | 1005 / 3010 | 219 / 85 |
4 | | 05'16" (+00'12") | 1001 / 4011 | 217 / 87 |
5 | | 05'10" (+00'06") | 1005 / 5016 | 218 / 88 |
6 | | 05'04" | 1000 / 6017 | 215 / 91 |
7 | | 05'06" (+00'02") | 1001 / 7019 | 214 / 91 |
8 | | 05'09" (+00'05") | 1005 / 8024 | 213 / 90 |
9 | | 05'21" (+00'17") | 1003 / 9027 | 211 / 88 |
10 | | 05'13" (+00'09") | 1009 / 10036 | 213 / 89 |
11 | | 04'42" | 127 / 10164 | 210 / 101 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'10" | 00:10'20" |
3 | 05'22" | 00:15'42" |
4 | 05'17" | 00:20'59" |
5 | 05'09" | 00:26'08" |
6 | 05'08" | 00:31'16" |
7 | 05'07" | 00:36'23" |
8 | 05'08" | 00:41'31" |
9 | 05'23" | 00:46'54" |
10 | 05'15" | 00:52'09" |
10.1 | 05'14" | 00:52'49" |