42.7 km | 06:18:57 | 08:52/km日期: 2021-01-10 06:30 - 總爬升: 874 m - 平均心率: 142 - 卡路里: 3243 Cal - 平均步頻: 164
Pace: 08'43" / 07'37" / 07'01" / 07'06" / 11'06" / 06'52" / 06'43" / 06'02" / 09'03" / 06'19" / 06'29" / 08'44" / 06'52" / 06'43" / 08'53" / 07'28" / 08'58" / 07'13" / 07'21" / 10'35" / 13'15" / 07'40" / 08'36" / 07'44" / 06'42" / 12'51" / 10'02" / 11'46" / 09'22" / 08'39" / 11'15" / 08'55" / 07'43" / 10'39" / 09'24" / 12'48" / 13'12" / 08'58" / 10'46" / 06'37" / 08'33" / 10'13" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" | 42551 / 42551 |
| 2 | | 16'46" (+07'56") | 148 / 42700 |
| 3 | | 12'02" (+03'12") | 6 / 42706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 : 42.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 07'37" | 00:16'20" |
| 3 | 07'01" | 00:23'21" |
| 4 | 07'06" | 00:30'27" |
| 5 | 11'06" | 00:41'33" |
| 6 | 06'52" | 00:48'25" |
| 7 | 06'43" | 00:55'08" |
| 8 | 06'02" | 01:01'10" |
| 9 | 09'03" | 01:10'13" |
| 10 | 06'19" | 01:16'32" |
| 11 | 06'29" | 01:23'01" |
| 12 | 08'44" | 01:31'45" |
| 13 | 06'52" | 01:38'37" |
| 14 | 06'43" | 01:45'20" |
| 15 | 08'53" | 01:54'13" |
| 16 | 07'28" | 02:01'41" |
| 17 | 08'58" | 02:10'39" |
| 18 | 07'13" | 02:17'52" |
| 19 | 07'21" | 02:25'13" |
| 20 | 10'35" | 02:35'48" |
| 21 | 13'15" | 02:49'03" |
| 22 | 07'40" | 02:56'43" |
| 23 | 08'36" | 03:05'19" |
| 24 | 07'44" | 03:13'03" |
| 25 | 06'42" | 03:19'45" |
| 26 | 12'51" | 03:32'36" |
| 27 | 10'02" | 03:42'38" |
| 28 | 11'46" | 03:54'24" |
| 29 | 09'22" | 04:03'46" |
| 30 | 08'39" | 04:12'25" |
| 31 | 11'15" | 04:23'40" |
| 32 | 08'55" | 04:32'35" |
| 33 | 07'43" | 04:40'18" |
| 34 | 10'39" | 04:50'57" |
| 35 | 09'24" | 05:00'21" |
| 36 | 12'48" | 05:13'09" |
| 37 | 13'12" | 05:26'21" |
| 38 | 08'58" | 05:35'19" |
| 39 | 10'46" | 05:46'05" |
| 40 | 06'37" | 05:52'42" |
| 41 | 08'33" | 06:01'15" |
| 42 | 10'13" | 06:11'28" |
| 42.7 | 10'38" | 06:18'59" |
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