10.0 km | 00:58:11 | 05:48/km日期: 2014-12-12 15:37 - 卡路里: 902 Cal - 溫度: 12°C - 濕度: 77%
Pace: 06'15" / 05'51" / 05'44" / 05'55" / 05'39" / 05'21" / 05'50" / 05'49" / 05'36" / 05'44" / 16'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'49") | 997 / 997 |
| 2 | | 05'54" (+00'32") | 1003 / 2000 |
| 3 | | 05'42" (+00'20") | 1018 / 3018 |
| 4 | | 05'55" (+00'33") | 998 / 4016 |
| 5 | | 05'36" (+00'14") | 1005 / 5022 |
| 6 | | 05'22" | 1009 / 6032 |
| 7 | | 05'49" (+00'27") | 988 / 7020 |
| 8 | | 05'48" (+00'26") | 1017 / 8038 |
| 9 | | 05'38" (+00'16") | 992 / 9030 |
| 10 | | 05'39" (+00'17") | 1013 / 10044 |
12月累積里程 : 200.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'51" | 00:12'06" |
| 3 | 05'44" | 00:17'50" |
| 4 | 05'55" | 00:23'45" |
| 5 | 05'39" | 00:29'24" |
| 6 | 05'21" | 00:34'45" |
| 7 | 05'50" | 00:40'35" |
| 8 | 05'49" | 00:46'24" |
| 9 | 05'36" | 00:52'00" |
| 10 | 05'44" | 00:57'44" |
| 10.0 | 16'04" | 00:58'11" |
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