|  全馬 | 06:02:33 | 08:35/km | 第13馬| 官方成績 | | 日期 | 2020-12-13 | | 成績 | 06:02:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'22" | 01:11'32" (+03'49") | | 00:38'10" (+04'48") | | 00:33'30" (+00'08") | 01:07'43" | | 00:34'13" (+00'51") | | 00:42'35" (+09'13") | 01:35'42" (+27'59") | | 00:53'07" (+19'45") | | 00:49'36" (+16'14") | 01:32'13" (+24'30") | | 00:42'37" (+09'15") | |
日期: 2020-12-13 07:00 - 總爬升: 745 m - 平均心率: 164 - 卡路里: 2276 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(42) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'56" | 1000 / 1000 | | 2 | | 07'10" (+02'14") | 1000 / 2000 | | 3 | | 06'51" (+01'55") | 1000 / 3000 | | 4 | | 05'56" (+01'00") | 1000 / 4000 | | 5 | | 08'34" (+03'38") | 1000 / 5000 |
| 6 | | 10'10" (+05'14") | 1000 / 6000 | | 7 | | 07'35" (+02'39") | 1000 / 7000 | | 8 | | 06'24" (+01'28") | 1000 / 8000 | | 9 | | 07'06" (+02'10") | 1000 / 9000 | | 10 | | 06'52" (+01'56") | 1000 / 10000 | | 11 | | 07'30" (+02'34") | 1000 / 11000 | | 12 | | 05'08" (+00'12") | 1000 / 12000 | | 13 | | 06'07" (+01'11") | 1000 / 13000 | | 14 | | 07'34" (+02'38") | 1000 / 14000 | | 15 | | 06'47" (+01'51") | 1000 / 15000 | | 16 | | 06'35" (+01'39") | 1000 / 16000 | | 17 | | 05'20" (+00'24") | 1000 / 17000 | | 18 | | 06'36" (+01'40") | 1000 / 18000 | | 19 | | 09'00" (+04'04") | 1000 / 19000 | | 20 | | 07'01" (+02'05") | 1000 / 20000 | | 21 | | 07'29" (+02'33") | 1000 / 21000 | | 22 | | 07'37" (+02'41") | 1000 / 22000 | | 23 | | 10'13" (+05'17") | 1000 / 23000 | | 24 | | 09'01" (+04'05") | 1000 / 24000 | | 25 | | 08'12" (+03'16") | 1000 / 25000 | | 26 | | 09'45" (+04'49") | 1000 / 26000 | | 27 | | 12'44" (+07'48") | 1000 / 27000 | | 28 | | 10'46" (+05'50") | 1000 / 28000 | | 29 | | 09'20" (+04'24") | 1000 / 29000 | | 30 | | 10'29" (+05'33") | 1000 / 30000 | | 31 | | 10'31" (+05'35") | 1000 / 31000 | | 32 | | 11'09" (+06'13") | 1000 / 32000 | | 33 | | 08'36" (+03'40") | 1000 / 33000 | | 34 | | 07'41" (+02'45") | 1000 / 34000 | | 35 | | 11'36" (+06'40") | 1000 / 35000 | | 36 | | 08'48" (+03'52") | 1000 / 36000 | | 37 | | 08'53" (+03'57") | 1000 / 37000 | | 38 | | 05'40" (+00'44") | 1000 / 38000 | | 39 | | 07'27" (+02'31") | 1000 / 39000 | | 40 | | 11'45" (+06'49") | 1000 / 40000 | | 41 | | 11'07" (+06'11") | 1000 / 41000 | | 42 | | 10'47" (+05'51") | 1000 / 42000 | | 43 | | 13'44" (+08'48") | 974 / 42974 |
 台中林依雯  賽前宣言: 💪💪💪 賽後評分: 😅😅 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
12月累積里程 : 115.89 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'50" | 00:04'50" | | 2 | 07'11" | 00:12'01" | | 3 | 06'51" | 00:18'52" | | 4 | 05'56" | 00:24'48" | | 5 | 08'34" | 00:33'22" | | 6 | 10'11" | 00:43'33" | | 7 | 07'35" | 00:51'08" | | 8 | 06'25" | 00:57'33" | | 9 | 07'06" | 01:04'39" | | 10 | 06'53" | 01:11'32" | | 11 | 07'30" | 01:19'02" | | 12 | 05'08" | 01:24'10" | | 13 | 06'08" | 01:30'18" | | 14 | 07'35" | 01:37'53" | | 15 | 07'09" | 01:45'02" | | 16 | 06'14" | 01:51'16" | | 17 | 05'21" | 01:56'37" | | 18 | 06'37" | 02:03'14" | | 19 | 09'00" | 02:12'14" | | 20 | 07'01" | 02:19'15" | | 21 | 07'30" | 02:26'45" | | 22 | 07'37" | 02:34'22" | | 23 | 10'14" | 02:44'36" | | 24 | 09'02" | 02:53'38" | | 25 | 08'12" | 03:01'50" | | 26 | 09'45" | 03:11'35" | | 27 | 12'45" | 03:24'20" | | 28 | 10'48" | 03:35'08" | | 29 | 09'20" | 03:44'28" | | 30 | 10'29" | 03:54'57" | | 31 | 10'32" | 04:05'29" | | 32 | 11'10" | 04:16'39" | | 33 | 08'36" | 04:25'15" | | 34 | 07'41" | 04:32'56" | | 35 | 11'37" | 04:44'33" | | 36 | 08'49" | 04:53'22" | | 37 | 08'54" | 05:02'16" | | 38 | 05'40" | 05:07'56" | | 39 | 07'28" | 05:15'24" | | 40 | 11'46" | 05:27'10" | | 41 | 11'07" | 05:38'17" | | 42 | 10'48" | 05:49'05" | | 43.0 | 13'43" | 06:02'28" |
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