6.1 km | 00:34:46 | 05:43/km日期: 2014-11-18 20:14 - 地點: 中正紀念堂 - 卡路里: 410 Cal - 溫度: 18°C - 濕度: 75%
Pace: 05'40" / 05'29" / 05'50" / 05'40" / 05'39" / 06'03" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'10") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'49" (+00'20") | 1000 / 3000 |
4 | | 05'40" (+00'11") | 1000 / 4000 |
5 | | 05'38" (+00'09") | 1000 / 5000 |
6 | | 06'02" (+00'33") | 1000 / 6000 |
7 | | 05'52" (+00'23") | 74 / 6074 |
11月累積里程 : 283.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'29" | 00:11'09" |
3 | 05'50" | 00:16'59" |
4 | 05'40" | 00:22'39" |
5 | 05'39" | 00:28'18" |
6 | 06'03" | 00:34'21" |
6.1 | 05'50" | 00:34'47" |