10.2 km | 01:00:28 | 05:57/km日期: 2014-12-19 20:44 - 地點: 新莊 - 天氣: 毛毛雨 - 卡路里: 548 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'40" / 05'40" / 05'48" / 06'12" / 06'25" / 05'54" / 05'39" / 05'42" / 06'08" / 06'24" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 996 / 996 |
| 2 | | 05'42" (+00'06") | 1005 / 2002 |
| 3 | | 05'45" (+00'09") | 975 / 2977 |
| 4 | | 06'09" (+00'33") | 989 / 3967 |
| 5 | | 06'21" (+00'45") | 1002 / 4969 |
| 6 | | 05'59" (+00'23") | 994 / 5963 |
| 7 | | 05'39" (+00'03") | 968 / 6932 |
| 8 | | 05'45" (+00'09") | 1014 / 7947 |
| 9 | | 06'02" (+00'26") | 995 / 8942 |
| 10 | | 06'27" (+00'51") | 1007 / 9949 |
| 11 | | 06'04" (+00'28") | 202 / 10152 |
今天休假…又溼又冷的天氣讓人懶得動～晚餐後…出門輕鬆繞10公里～
12月累積里程 :
490.88 km 
自製涼鞋 累積 :
4564.5 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'40" | 00:11'20" |
| 3 | 05'48" | 00:17'08" |
| 4 | 06'12" | 00:23'20" |
| 5 | 06'25" | 00:29'45" |
| 6 | 05'54" | 00:35'39" |
| 7 | 05'39" | 00:41'18" |
| 8 | 05'42" | 00:47'00" |
| 9 | 06'08" | 00:53'08" |
| 10 | 06'24" | 00:59'32" |
| 10.2 | 06'06" | 01:00'28" |
展開計圈分析
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