15.2 km | 01:21:05 | 05:20/km日期: 2014-12-23 17:32 - 地點: 鹿港鎮立運動場 - 卡路里: 1333 Cal - 溫度: 19°C - 濕度: 53%
Pace: 06'08" / 05'48" / 05'40" / 05'18" / 05'14" / 05'06" / 05'09" / 05'04" / 05'09" / 05'15" / 05'26" / 05'21" / 05'16" / 05'13" / 05'08" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'12") | 423 / 423 |
| 2 | | 05'59" (+00'56") | 462 / 885 |
| 3 | | 05'54" (+00'51") | 454 / 1339 |
| 4 | | 05'46" (+00'43") | 461 / 1800 |
| 5 | | 05'49" (+00'46") | 460 / 2261 |
| 6 | | 05'39" (+00'36") | 462 / 2724 |
| 7 | | 05'27" (+00'24") | 457 / 3182 |
| 8 | | 05'19" (+00'16") | 469 / 3651 |
| 9 | | 05'16" (+00'13") | 463 / 4115 |
| 10 | | 05'14" (+00'11") | 470 / 4586 |
| 11 | | 05'09" (+00'06") | 461 / 5047 |
| 12 | | 05'05" (+00'02") | 455 / 5503 |
| 13 | | 05'03" | 451 / 5955 |
| 14 | | 05'08" (+00'05") | 457 / 6412 |
| 15 | | 05'08" (+00'05") | 464 / 6876 |
| 16 | | 05'04" (+00'01") | 459 / 7335 |
| 17 | | 05'05" (+00'02") | 462 / 7797 |
| 18 | | 05'08" (+00'05") | 460 / 8257 |
| 19 | | 05'08" (+00'05") | 463 / 8721 |
| 20 | | 05'11" (+00'08") | 455 / 9176 |
| 21 | | 05'11" (+00'08") | 465 / 9642 |
| 22 | | 05'22" (+00'19") | 458 / 10100 |
| 23 | | 05'24" (+00'21") | 456 / 10557 |
| 24 | | 05'28" (+00'25") | 456 / 11013 |
| 25 | | 05'22" (+00'19") | 458 / 11471 |
| 26 | | 05'17" (+00'14") | 457 / 11929 |
| 27 | | 05'17" (+00'14") | 456 / 12385 |
| 28 | | 05'17" (+00'14") | 460 / 12845 |
| 29 | | 05'12" (+00'09") | 461 / 13306 |
| 30 | | 05'11" (+00'08") | 456 / 13763 |
| 31 | | 05'13" (+00'10") | 452 / 14215 |
| 32 | | 05'11" (+00'08") | 459 / 14675 |
| 33 | | 05'04" (+00'01") | 462 / 15137 |
| 34 | | 05'23" (+00'20") | 24 / 15162 |
12月累積里程 :
152.17 km 
asics GEL-EQUATION7 累積 :
892.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'48" | 00:11'56" |
| 3 | 05'40" | 00:17'36" |
| 4 | 05'18" | 00:22'54" |
| 5 | 05'14" | 00:28'08" |
| 6 | 05'06" | 00:33'14" |
| 7 | 05'09" | 00:38'23" |
| 8 | 05'04" | 00:43'27" |
| 9 | 05'09" | 00:48'36" |
| 10 | 05'15" | 00:53'51" |
| 11 | 05'26" | 00:59'17" |
| 12 | 05'21" | 01:04'38" |
| 13 | 05'16" | 01:09'54" |
| 14 | 05'13" | 01:15'07" |
| 15 | 05'08" | 01:20'15" |
| 15.2 | 04'50" | 01:21'05" |
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