13.0 km | 01:07:54 | 05:14/km日期: 2020-12-26 16:09 - 總爬升: 150 m - 卡路里: 873 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 73%
Pace: 05'56" / 06'37" / 04'35" / 04'48" / 04'59" / 05'21" / 05'30" / 05'16" / 05'25" / 05'12" / 05'26" / 05'13" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'03") | 1000 / 1000 |
| 2 | | 04'58" (+01'05") | 1000 / 2000 |
| 3 | | 04'34" (+00'41") | 1000 / 3000 |
| 4 | | 04'48" (+00'55") | 1000 / 4000 |
| 5 | | 04'59" (+01'06") | 1000 / 5000 |
| 6 | | 03'55" (+00'02") | 397 / 5397 |
| 7 | | 06'18" (+02'25") | 602 / 6000 |
| 8 | | 04'04" (+00'11") | 504 / 6504 |
| 9 | | 06'57" (+03'04") | 495 / 6999 |
| 10 | | 03'53" | 499 / 7499 |
| 11 | | 06'01" (+02'08") | 1000 / 8499 |
| 12 | | 05'17" (+01'24") | 1000 / 9499 |
| 13 | | 05'22" (+01'29") | 1000 / 10499 |
| 14 | | 05'10" (+01'17") | 1000 / 11499 |
| 15 | | 05'25" (+01'32") | 1000 / 12499 |
| 16 | | 05'28" (+01'35") | 467 / 12967 |
12月累積里程 :
183.05 km 
adizero adizero takumi sen boost 累積 :
1666.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'37" | 00:12'33" |
| 3 | 04'35" | 00:17'08" |
| 4 | 04'48" | 00:21'56" |
| 5 | 04'59" | 00:26'55" |
| 6 | 05'21" | 00:32'16" |
| 7 | 05'30" | 00:37'46" |
| 8 | 05'16" | 00:43'02" |
| 9 | 05'25" | 00:48'27" |
| 10 | 05'12" | 00:53'39" |
| 11 | 05'26" | 00:59'05" |
| 12 | 05'13" | 01:04'18" |
| 13.0 | 05'26" | 01:09'34" |
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